NOCALORIES
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NOCALORIES's Blogs

15th of December
Sunday, December 15, 2019      3 comments

Enjoyed my Sunday. Went to church had lunch with my husband. Came home enjoyed a nap. Now ready to get Christmas cards finished to mail tomorrow. Also drinking my water so my 64oz. streak keeps going. Live with joy and life is a blessing.... Read more
14th of December
Sunday, December 15, 2019      4 comments

Had a good day. Achieved my goal of drinking 64oz. of water. Got all clothes cleaned and ready to pack for Christmas trip. Still need to address Christmas cards so job on to do list tomorrow after church. Had a Happy Saturday.... Read more
13th of December
Friday, December 13, 2019      10 comments

Good day! Finished my Christmas shopping. Have clean sheets and pillows to sleep on tonight. Accomplished drinking 64 oz. of water today. This was a real challenge had to do alot of drinking this evening because while out shopping did not want t... Read more
12th of December
Thursday, December 12, 2019      4 comments

Good day! Spent reading and doing Bible study. Lack getting all 64 oz of water consumed, but I have it poured out and ready to make it happen before I go to bed. Hoping everyone is finding ways to have a good Spark day.... Read more
11th of December
Wednesday, December 11, 2019      4 comments

Good day! Up joyous with activity of doing good. Enjoyed church tonight and listening and singing Christmas carols. Achieved 64 oz. of drinking water. Being grateful for a successful day.... Read more
9th of December
Monday, December 09, 2019      3 comments

We had a cold windy day good time to sit at my desk and get paperwork accomplished. Been drinking water, but still have some ounces to drink. Night is early I will make it happen. Hoping everyone had a successful Monday. Enjoy your evening and ... Read more
8th of December
Sunday, December 08, 2019      5 comments

Enjoyed my day. Had a pleasant church service. Enjoyed lunch with my husband. Came home and took a nap. Then time to get up and do some cleaning. Still drank my water all 64oz. Glad for the good day.... Read more
7th of December
Sunday, December 08, 2019      6 comments

Happy Saturday! Start the day with Bible Study. Then showered and dressed for the day. Had lunch at Rudy's grilled turkey breast and 3 bean salad. We went to Petco which was a walk across the parking lot and enjoyed looking at the rescue dogs an... Read more
6th of December
Friday, December 06, 2019      3 comments

Up came to my desk and accomplished paperwork. Dressed and went out to lunch with my husband. We drove to the bank and I went in and my husband walked in the grocery store and bought milk. We met at the car and came home. Found time to visit it ... Read more
5th of December
Thursday, December 05, 2019      7 comments

Good day start with bible study and making God important in my day. Went to the mall today and did my Christmas shopping. Accomplished over 7 thousand steps while walking through the stores. So glad to be home and enjoying Spark People.... Read more
4th of December
Wednesday, December 04, 2019      5 comments

My day went well. I started by enjoying studying my Bible and putting God first in my day. Enjoyed walking and being grateful for the goodness that I could see. The evening was spent at church and being inspired in the Christmas season.... Read more
3rd of December
Tuesday, December 03, 2019      6 comments

It was a great day. I achieved 10,000 steps. I drank 64 oz. of water and 20 minutes of strength training. My lack is in eating just not able to eat as many calories as recommended, but I am satisfied so I will just be happy. Life is good.... Read more
2nd of December
Monday, December 02, 2019      5 comments

Enjoyed the day. Achieved over a mile in walking, did 70 squats and 20 minutes on arm strength machine. Made it another successful day of drinking 64oz. of water.... Read more
1st of December
Sunday, December 01, 2019      7 comments

It is a new month and I have started by drinking 64oz. of water. Enjoyed church and looking forward to making the Biggest Loser Challenge a success. So grateful for all the motivation that is given in Spark People.... Read more
30th of November
Saturday, November 30, 2019      8 comments

Last day of November and I have made a habit of drinking 64 oz. of water. Made it happen over 21 days this month. Ready to make it happen everyday. I need to be more active. I still don't eat an abundance of calories, but the scale is not going ... Read more

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