NOCALORIES
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NOCALORIES's Blogs

11th of September
Wednesday, September 11, 2019      6 comments

Making my day filled with blessings. Finding opportunities to appreciate the coolness while walking. It was the perfect temperature 77 degrees. Spending time appreciating the benefits of Spark People. So grateful to be a member of Biggest Loser ... Read more
10th of September
Tuesday, September 10, 2019      4 comments

It was a great day. The sun shone and a soft breeze brought comfort to the day. Being grateful to all the people I was in contact as they brought blessings in my day. Gratitude is a gift I appreciate knowing.Lifting myself to being a better me t... Read more
9th of September
Monday, September 09, 2019      5 comments

Beautiful day! Start the morning with a shower of rain. A gift of freshness from nature. What a delight to enjoy the day with gladness. Always striving to find blessings in my day. The day is filled with abundance of good when one takes the time... Read more
8th of September
Monday, September 09, 2019      8 comments

Start the day with joy. It is an opportunity to appreciate friends and see beauty in the day. Had a pleasant lunch with my husband. Taking the priviledge of having a quiet afternoon. Life is filled with blessings when one takes time to look for ... Read more
7th of September
Saturday, September 07, 2019      3 comments

Saturday a day for being happy. Seeing gifts of joy surrounding me. Appreciating the beauty in the day.... Read more
6th of September
Friday, September 06, 2019      5 comments

Life can be filled with blessings. The key is to be aware of them and be grateful. Today having the opportunity to live and be joyous can be a true benefit. Standing tall and finding ways to be active can add motions of health to you.Live in the... Read more
5th of September
Thursday, September 05, 2019      5 comments

A new day with opportunities to appreciate the blessings. A beautiful day to walk and be grateful for sights of beauty. What a joy to realize the gift of life that is ours. Starting the fall challenge. Being aware that success is making it hap... Read more
4th of September
Wednesday, September 04, 2019      5 comments

Start the day with joy. It is a beautiful opportunity to be grateful for the goodness that is present. Enjoying a pleasant lunch with my husband. Home being on the computer and seeing the blessings of Spark people tracking and achieving desired ... Read more
3rd of Sepember
Tuesday, September 03, 2019      7 comments

Had a good day. Started with prayer and knowing God is every where. This is an opportunity for being grateful. Life is a blessing. Life is a gift each day. Living finding happiness is a challenge,, but when it is seen it is worth being grateful.... Read more
2nd of September
Monday, September 02, 2019      5 comments

Start a new day with appreciation of life and God's goodness surrounding me. I am truly blessed to be alive and seeing opportunities to be active and making it happen. Living is a challenge, but with God all things are possible.... Read more
Start to the new month!
Sunday, September 01, 2019      4 comments

This is September 1 a start to a new month. The priviledge of finding goodness in the day. Stand tall and be motivated to move so you can live an active day. Enjoyed going to church and appreciating the blessings that were present. Each day can... Read more
Today has been filled with blessings !
Sunday, August 04, 2019      4 comments

I really enjoy taking time to go to church and honor the Sabbath day. I then enjoyed coming home and having lunch with my husband.Life is good and I am blessed. I also prayed for our country in this time of sadness. This is a time of frustration... Read more
See blessings in today!
Thursday, March 07, 2019      9 comments

Today was an opportunity to appreciate having sunshine. Life is a gift and when we open it daily with gratitude we are blessed with finding an abundance of blessings. I am grateful for today.... Read more
Make March a Good Month!
Friday, March 01, 2019      3 comments

Looking forward to making everyday a good day and better than yesterday. I love Spark People and all their many gifts of motivation to living a healthier life. Life is a challenge, but with Spark People there is always a reason to smile. Best wi... Read more
Fresh start to being healthy!
Friday, September 01, 2017      9 comments

To day is the first day of September and the opportunity to living healthier than August. I am so grateful for the many avenues that Spark People directs us through to living a healthy life. I have joined the challenge of Biggest Loser and looki... Read more

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