NOCALORIES
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NOCALORIES's Blogs

7th of January
Thursday, January 07, 2021      8 comments

Good day! Achieved my goal of drinking 64 oz. of water today.... Read more
6th of January
Wednesday, January 06, 2021      6 comments

Life is living. I am grateful to be a participant of today. Glad I drank 64 oz. of water and walked for 45 minutes.... Read more
5th of January
Wednesday, January 06, 2021      5 comments

A day of blessings. I walked and I drank 64 oz. of water so I am happy.... Read more
4th of January
Tuesday, January 05, 2021      4 comments

Had a good day. Fixed lunch, drank 64 oz. of water and exercised for 45 minutes.... Read more
3rd of January
Monday, January 04, 2021      4 comments

It was a day of rest. Still achieved 55 minutes in the house walking. I ate no chips and drank 64 oz. of water. So I feel I have had a successful day.... Read more
2nd of January
Sunday, January 03, 2021      5 comments

Had a pleasant day. Did some walking inside and made my goal of no chips and drinking 64 oz. of water. Looking forward to finding benefits from being a member of the winter 5% challenge.... Read more
1st of January
Friday, January 01, 2021      5 comments

Happy New Year! I have been blessed with a day of seeing opportunities for goodness to be present and action of being an active participant of life. I started the day with blessing my husband with a cup of hot tea. I then enjoyed a hot shower an... Read more
15th of December
Wednesday, December 16, 2020      7 comments

I achieved my goal of drinking 64 oz. of water.... Read more
14th of December
Tuesday, December 15, 2020      9 comments

Another day with snow on the ground. So walked 45 minutes and rode my stationary bike 15 minutes. I also achieved my goal of drinking 64 oz. of water.... Read more
13th of December
Monday, December 14, 2020      4 comments

Was cold and snow on the ground so I stayed inside walked and drank 64 oz. of water.... Read more
12th of December
Sunday, December 13, 2020      10 comments

It was a good day however still too cold to walk outside so walked inside and did 15 minutes on my stationary bike to burn some extra calories. I also made my goal of drinking 64 oz. of water.... Read more
11th of December
Saturday, December 12, 2020      8 comments

Had a cold day. So all my exercising was inside. Still I achieved 50 minutes and that included in 9 hours of the day I walked 250+ steps each hour. I also drank 64 oz. of water which is a push when it is so cold. May everyone find joy in their w... Read more
10th of December
Thursday, December 10, 2020      5 comments

Made it through the day. Drank 64 oz. of water. Walked for 50 minutes and rode my stationary bike for 15 minutes. I am ready to enjoy a good night rest.... Read more
9th of December
Thursday, December 10, 2020      6 comments

It was a delightful day. The sun shine was pleasant while walking outside. I achieved my goal by drinking 64 oz. of water.... Read more
8th of December
Wednesday, December 09, 2020      11 comments

It was a pleasant day. Enjoyed walking outside. I also rode my stationary bike for 15 minutes. I drank 64 oz. of water. Glad to be motivated by the Biggest Loser Challenge to drink water gives me more incentive.... Read more

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