NOCALORIES
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NOCALORIES's Blogs

29th of October
Friday, October 30, 2020      6 comments

Had a good day. Achieved 10,000 + steps today. Worked 20 minutes outside cleaning the snow and stuck ice off my car. Drank 64 oz. of water and tracked my food without going over. Ready to have a good Friday.... Read more
28th of October
Wednesday, October 28, 2020      10 comments

It was a beautiful day if you like snow and extreme cold. It is a good challenge to find ways to be active. I walked 10,000 + steps today .I drank 64 oz. of water today. I had a disappointment when tracking I went over with my calories so I will... Read more
27th of October
Wednesday, October 28, 2020      7 comments

Well another super cold day. Our high was 27 and it was icy white outside so I stayed inside, but was more motivated to burn calories. I walked briskly in my house and achieve 90 minutes. I then climbed on my stationary bike and pushed peddles ... Read more
26th of October
Tuesday, October 27, 2020      6 comments

Wow! What a day. Our high was 20 very challenging to be active and burn calories. I did do some walking in the house not fast enough to achieve a good burn, but I did not sit Iall the time and just cuddle in a blanket. I did drinkn64 oz. of w... Read more
25th of October
Monday, October 26, 2020      4 comments

Challenging day today our high was 35 degrees So I stayed inside and walked in the house and rode my stationary bike for 20 minutes. Even as cold as it was I still made my goal of drinking 64 oz. of water. The 5% challenge is still wanting us to... Read more
24th of October
Sunday, October 25, 2020      7 comments

Had a good day. The weather was nice enough I walked outside for 45 minutes and 45 minutes in the house and I drank 64 oz. of water. I also tracked my food today making my day filled with goals achieved. This is a Happy Saturday.... Read more
23rd of October
Saturday, October 24, 2020      5 comments

Had a ruff day. It was cold and windy so did not walk outside and I did not achieve many steps, but I did achieve my goal of drinking 64 oz. of water. Hoping for a better day tomorrow Enjoy your weekend.... Read more
22 of October
Friday, October 23, 2020      5 comments

My day was good. .I drank 64 oz. of water. I tracked my food and I walked outside for 40 minutes. Opportunity for appreciating Thankful Thursday.... Read more
21stof October
Wednesday, October 21, 2020      7 comments

Had a nice day. I walked 45 minutes outside and 45 minutes inside now I drank 64 oz. of water. I tracked my food and I completed a successful day.... Read more
21stof October
Wednesday, October 21, 2020      2 comments

Had a nice day. I walked 45 minutes outside and 45 minutes inside now I drank 64 oz. of water. I tracked my food and I completed a successful day.... Read more
20th of October
Tuesday, October 20, 2020      5 comments

I had a good day. I rose up early showered dressed and drank 20 0z. of water. I then did my Bible Study My hubby was now dressed and ready to go vote. We arrived at our destination and voting went smoothly with no hassles. We came home and I bec... Read more
19th of October
Tuesday, October 20, 2020      5 comments

Had a good day. Drank 64 oz. of water. Tracked my food and stayed below the calorie range. I realize that is not the best just with all the water I drank I had no room for all the calories .I had a good cardio day walking for 75 minutes. It was... Read more
18th of October
Monday, October 19, 2020      7 comments

It was cold and windy I went outside and walked for 30 minutes I still drank 64oz. of water. I also tracked my food and stayed within my calorie range. Ready to start the new week.... Read more
17th of October
Sunday, October 18, 2020      4 comments

It was a beautiful fall day. I enjoyed walking outside for 65 minutes and I had no problem drinking 64 oz. of water. The 5% challenge is desiring us to do a Nutrition Tracking which I did and kept my calories in check so making for a great Satur... Read more
16th of October
Saturday, October 17, 2020      9 comments

It was a good day. I drank 64 oz. of water and I walked outside for 48 minutes. I walked inside for 42 minutes making it 90 minutes of cardio today. Hoping everyone has a positive and good weekend.... Read more

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