NOCALORIES
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NOCALORIES's Blogs

15th of October
Thursday, October 15, 2020      5 comments

We had a cooler day, but the sun still came out and made it more agreeable to walk did 30+ minutes outside. I drank my 64 oz. of water and tracked my food. So ending the day with a smile.... Read more
14th of October
Wednesday, October 14, 2020      5 comments

Enjoyed a beautiful day. Drank 64 oz. of water and walked outside for 60 minutes and inside for 50 minutes. Enjoyed a pork tenderloin for lunch with a bake potato and green beans. It was all delicious so that was enough calories for my calorie ... Read more
13th of October
Wednesday, October 14, 2020      5 comments

Had a good day. I drank 64 oz. of water and walked outside for 55 minutes and I walked in the house for 45 minutes Made for a good motive day. Hoping the eating stays good the rest of the week. Today when tracking my food I had a smile on my fac... Read more
12th of October
Tuesday, October 13, 2020      8 comments

Had a great day. Achieved my goal of drinking 64 oz. of water and walking outside for 50 minutes.. Hoping everyone found a reason to be grateful for something good in their day.... Read more
11th of October
Monday, October 12, 2020      9 comments

I enjoyed a rest day today. I still kept my goal of drinking 64 oz. of water, but had a quiet day at home.It was very windy outside so glad I have a comfortable house to rest in.... Read more
10th of October
Sunday, October 11, 2020      4 comments

This is short to get it recorded on time. I drank my water and exercised today.... Read more
10th of October
Sunday, October 11, 2020      3 comments

This is short to get it recorded on time. I drank my water and exercised today.... Read more
9th of October
Friday, October 09, 2020      8 comments

Enjoyed a nice Friday. Drank 64 oz. of water. Went outside walked for40 minutes. Tracked my food and I stayed under my calorie goal. That put a smile on my face. Looking forward to weighing in the morning for after following the 5% challenge... Read more
8th of October
Friday, October 09, 2020      3 comments

It was a pleasant day. I drank 64 oz. of water and achieved my goal. I drank no soda and I walked outside for 40+ minutes today. Looking forward to Friday and making it successful as well. Each day is a new opportunity to be active and live heal... Read more
8th of October
Friday, October 09, 2020      4 comments

It was a pleasant day. I drank 64 oz. of water and achieved my goal. I drank no soda and I walked outside for 40+ minutes today. Looking forward to Friday and making it successful as well. Each day is a new opportunity to be active and live heal... Read more
7th of October
Thursday, October 08, 2020      10 comments

Continuing to enjoy the beautiful day. Drank 64 oz. of water. Loved walking outside So grateful for the motivation to enjoy walking.... Read more
6th of October
Wednesday, October 07, 2020      3 comments

Enjoyed today! Drank 64 oz of water.. Had a nice walk outside. Life is an opportunity for goodness.... Read more
5th of October
Tuesday, October 06, 2020      8 comments

Had a good day. Drank 64 oz. of water and walked outside.... Read more
4th of October
Monday, October 05, 2020      6 comments

Enjoyed a restful day. Still drank my 64 oz. of water and went outside and walked around the block.Went to church online. Now it is time to say Good Night.... Read more
4th of October
Monday, October 05, 2020      2 comments

Enjoyed a restful day. Still drank my 64 oz. of water and went outside and walked around the block.Went to church online. Now it is time to say Good Night.... Read more

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