Friday, February 10, 2017 12 comments
I had a real challenge to get my 64 oz.drunk. I had tempting distractions. I enjoyed spring cherry ice tea with lunch and this evening I had a cup of hot chocolate. So I had to really push myself to achieve my goal. The exciting thing it mean... Read more
Rejoice in the Day!
Thursday, August 30, 2012 12 comments
My thoughts are being challenged by the destruction in New Orleans. Many of our spark members are struggling without power and without the ability to be encouraged and supported by us other sparkers that are living dry and with power. Each momen... Read more
Living as a Joyous Sparker
Thursday, August 23, 2012 10 comments
Rejoicing in the opportunity to be a Sparker. What a delight to have 100s of sparkfriends and the generous support given. I enjoy waking and huddling and receiving points from Sparkpeople. This a fun place to spend my time. My list of gratitude ... Read more
Blessed are the Sparkpeople for they shall receive knowledge to a healthy life.
Thursday, August 16, 2012 20 comments
Starting each day with Sparkpeople is a true benefit to living healthy and making wise choices in my day. I appreciate each member of the staff that contributes wisdom so that I am able to live healthy. I can only imagine the many staff members ... Read more
Olympic Winner Not Sparker Winner YES
Tuesday, August 07, 2012 17 comments
The Olympics are fun to watch. I admire each contestant. For to me it is a day to day struggle to achieve the opportunity to compete. I am no athlete. I live and move with determination to be my best. There is no physical activity I enjoy. I jus... Read more
Freedom of Choice
Wednesday, August 01, 2012 4 comments
Sparkfriends, we are all blessed with many freedoms. There is nothing manditory to be a Sparkperson. Each day is an opportunity to live healthy, eat healthy and act healthy. There are no demerits or pay if you don't do what a person from Sparks... Read more
Life is living in the Moment.
Wednesday, July 25, 2012 8 comments
As was brought to our attention this week we do not know our time on this earth. We must live our best daily. Each moment is precious. Doing our highest sense of right if that includes living morally right can be a blessing to ourselves and the... Read more
Blessed are the SparkPeople
Thursday, July 19, 2012 10 comments
Good Day! May we live being active. We are not slugs. We are people. Life should not be without action. Finding ways to move and burn calories can change how one feels. Action does not mean to achieve your desires you must run a marathon. Action... Read more
Gratitude is My Attitude!
Thursday, July 12, 2012 8 comments
Having gratitude for my many blessings makes me aware of seeing the goodness that surrounds me.Being grateful for persons who contribute to me being the best expression of life I can be is a true benefit.Life is a challenge;however when you ris... Read more
It is HOT!
Saturday, June 30, 2012 8 comments
I am living in the North part of Texas,but the weather is hot. Today was over 103degrees. That is difficult weather for being motivated to be active and do some serious exercising. So I stayed in the cool but not the most comfortable of homes be... Read more
Summer is Here
Saturday, June 23, 2012 6 comments
We are blessed to have 4 seasons in a year. I have learned to find blessings in each one. I realize there are extremes in winter and summer, but what fun can be had. Summer this year will be special for the Olympics will be available to watch. T... Read more
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