NOCALORIES
350,000-499,999 SparkPoints 355,098
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NOCALORIES's Blogs

30th of November
Tuesday, December 01, 2020      4 comments

Goodbye November. Well the water of 8 cups have been drunk. I walked 45 minutes and rode my stationary bike 10 minutes and ready to face December with a smile and the expectation to work the challenge and lose a pound each week.... Read more
29th of November
Monday, November 30, 2020      5 comments

Had a good day. Drank 64 oz of water so I am starting new because I didn't make it happen for a couple of days, but I am ready to get back on track with my food and water and pushing myself to be healthier daily. Life is filled with challenges, ... Read more
25th of November
Thursday, November 26, 2020      8 comments

Good day! Mademy goal drank 64 oz. of water. Walked 55 minutes.... Read more
24th of November
Wednesday, November 25, 2020      4 comments

Good day! Drank 64 oz. of water and walked for 50 minutes.... Read more
23rd of November
Tuesday, November 24, 2020      4 comments

Good day. Drank 64 oz. of water and walked and rode my stationary bike today. Now enjoy achieving Spark Points. May you find reasons to be grateful daily. Thanksgiving is an opportunity to have the attitude of gratitude.... Read more
22nd of November
Monday, November 23, 2020      8 comments

Enjoyed a Restful Sunday. Drank 64 oz. of water. Ready to go to bed.... Read more
21st of November
Sunday, November 22, 2020      5 comments

Enjoyed a Happy Saturday. Achieved my goal drank 64 oz. of water and walked for 40 minutes.... Read more
20th of November
Saturday, November 21, 2020      4 comments

Good day! Drank my goal of water 64oz.... Read more
19th of November
Friday, November 20, 2020      5 comments

Enjoyed today. Achieved my goal drank 64 oz. of water. Walked 90 minutes and had fun doing it.... Read more
18th of November
Thursday, November 19, 2020      5 comments

Had a good day. Drank 64 oz. of water and enjoyed walking.... Read more
17th of November
Tuesday, November 17, 2020      7 comments

Had a good day. Drank 64 oz. of water and walked 55 minutes. Enjoyed my day.... Read more
16th of November
Tuesday, November 17, 2020      8 comments

Had a good day. Drank 64oz. of water and walked 55 minutes. Looking forward to tomorrow and finding ways to burn more calories.... Read more
15th of November
Monday, November 16, 2020      8 comments

Had a blessed Sunday. Got up showered, dressed with make up, put chicken and rice in the oven, and then went to church with my phone. It was a delightful experience. Our lunch was prepared so set the table and enjoyed sitting and sharing the mea... Read more
14th of November
Sunday, November 15, 2020      7 comments

Had a good day. Drank 64 oz. of water. Enjoyed walking outside plus rode my stationary bike.... Read more
13th of November
Saturday, November 14, 2020      6 comments

It is Friday the 13th and my day progressed well. I had a good day. I met goal and I tracked the food I ate. I then walked 45 minute and then I did 5 minutes on the stationary bike. Hoping everyone found a blessing in their day.... Read more

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