NKOCHRN

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NKOCHRN's Blogs

First Weigh in of the Biggest Loser Contest
Thursday, January 19, 2012      3 comments

Last night was the first weigh in for the local Biggest Loser Contest. I was down 6.6 lbs (3%)! I am very happy with my results. The person who lost the most had a 7.36% loss. Several local businesses have donated some great prizes for the ... Read more
Temptation & Self Control
Friday, January 06, 2012      2 comments

These are my 2 biggest roadblocks when it comes to weight loss! If you set something good to eat in front of me I'm going to eat it and I'm going to eat it until it is GONE, I don't care if it's a dozen cookies, a whole pie, a bag of tortilla ... Read more
Biggest Loser Contest
Thursday, January 05, 2012      2 comments

Last night I did the initial weigh in for a local "Biggest Loser," Contest! I am really excited to get this started and the $1000 grand prize is a pretty good incentive, hoping I'll need that money to buy new clothes by the end. A few of my co... Read more
Thanks Workout Partner ;)
Tuesday, October 18, 2011      2 comments

I went to bed early last night and then was awake from 3-4 am, so when my alarm went off at 5:30 I REALLY wanted to ignore it. Luckily I have a workout partner that was going to be walking in my door any minute. This was just the motivation I ... Read more
Feeling Fat to Skinny in one day!
Tuesday, October 11, 2011      5 comments

Yesterday I was feeling a little bad after my morning weigh in, since I took a few days off over the weekend and didn't have a scale for a few days. Then my new pants were kinda feeling like they fit a little tighter than I thought when I trie... Read more
Just Dance 2
Tuesday, May 10, 2011      5 comments

I bought Just Dance 2 last week for the wii and I LOVE it!!! I can't wait to get more wii dance games! The dancing is really fun and gets my heart pumping!... Read more
Starting out a new week!
Sunday, January 30, 2011      2 comments

I started out great last week and then slagged a little bit at the end. I hate to make excuses BUT my wisdom tooth was REALLY hurting and I had it pulled on Friday. It had adhered to a bone. The left side of my face is still swollen and it's ... Read more
Mouth Pain :(
Thursday, January 27, 2011      1 comments

A few years ago I had to have my wisdom teeth removed, I didn't have dental insurance so I only had the bottom ones removed. I'm regretting that decision now! One of my top wisdom teeth came in a while ago and now it's really starting to both... Read more
Great start to the week!
Wednesday, January 26, 2011      1 comments

I'm starting this week out great! It's only Tuesday and I'm already halfway to my calories burnt goal for the week and haven't even done my workout for today yet! I'm still feeling the step aerobics workout from last night, been awhile since I... Read more
Yesterday was a BAD day!!!
Sunday, January 23, 2011      8 comments

I ate terrible stuff yesterday! It started off with Burger King for breakfast and went downhill from there! I attended a bridal fair with my sister who'll be getting married next summer. We sampled lots of brisket, cake, cookies, and more! I... Read more
No C25k today!
Friday, January 21, 2011      2 comments

I use the cardiac rehab equipment at work to workout since it's free to use as an employee. There are currently lots of remodeling projects going on they are starting this area this weekend so it was locked up and I didn't get to use it tonight... Read more
Couch to 5K Day #2
Friday, January 21, 2011      2 comments

Just finished Day #2! Feeling GREAT about it too. I seem to have a habit of encountering some technical difficulties! I used a different treadmill tonight than what I used last night. 1st-Last night when I did my first workout I realiz... Read more
Couch to 5K Day #1
Thursday, January 20, 2011      5 comments

I just completed day #1 of the Couch to 5K workout and it felt sooo good! I'm planning to run in an annual 5k in April. I've done a couple of 5K walk/runs but did a lot of walking through it. This year I'd like to be able to RUN the whole THI... Read more
Working on my beach body :)
Monday, November 08, 2010      3 comments

My husband and I are going on the Hot Rod Magazine's Power Tour in 2010, we'll be hitting Cocoa Beach about June 1. My PLAN is to have a new beach bikini body by then ;) Okay maybe Tankini body, I have 2 kids that blessed me with some stretch ... Read more
Coming back!
Thursday, April 22, 2010      2 comments

I'm back! Hoping I can keep at it a little longer this time! I got pretty distracted with buying a new house and working on it. Still lots of work to do! I've been eating out WAY too much b/c I'm always busy working at the new house. ... Read more

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