New Diet New Me
Tuesday, September 24, 2013 3 comments
New diet....new me. I have been doing the alkaline diet now for a couple of weeks. I am not doing it for the weight loss - that is just a bonus. I am doing it to try and become healthier. I have been suffering so much with colds and low immu... Read more
Doing it for my daughter
Friday, January 25, 2013 2 comments
Feel much better today and did another 30 minutes on the treadmill with a good amount of jogging (for me). Feel good about getting fitter. I had a good think the other day and decided that if I wouldn't get fit for myself then I really should ... Read more
Making an effort
Thursday, January 24, 2013 1 comments
I have been trying to get back into some healthy concepts. I finally weighed myself today. I have been trying to do a veg juice everyday. Today is day three of 30 mins on the treadmill. Starting gradually and increasing slowly. At least it'... Read more
What a weekend!!!
Sunday, October 17, 2010 3 comments
Well it is all go at the moment. I decided to see if I could do sit ups last night...fed up with using my neck problems as an excuse (ish) and I managed 44. So I was pleased with that and it didn't bother my neck too much. Today we ventur... Read more
2nd day of C25K
Saturday, October 16, 2010 3 comments
I did my second walk/jog for the C25K and it just about killed me. It is hilly around here and I set off at dusk - (I love that time) with Sheba and doing the warm up was hard enough... Gosh, 60 seconds sounds a breeze, but when it is uphill a... Read more
Update with Sheba
Sunday, September 26, 2010 2 comments
Just a quick update with our new dog... We have our little Sheba home from the rescue centre and she is really energetic and super excitable. I guess it is early days yet and hopefully she will settle down a bit soon! Lots of jumping up, ... Read more
Our Exciting News!!!
Thursday, September 23, 2010 5 comments
I must be feeling better to back doing a blog..
Thursday, September 16, 2010 4 comments
Well I must feel better as I am writing another blog. I have been super depressed over the last couple of days. I suffer with depression and it strange the way it just 'comes over you' and then a couple of days later 'just lifts off'. There s... Read more
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