NKBEAUTY

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NKBEAUTY's Blogs

New Diet New Me
Tuesday, September 24, 2013      3 comments

New diet....new me. I have been doing the alkaline diet now for a couple of weeks. I am not doing it for the weight loss - that is just a bonus. I am doing it to try and become healthier. I have been suffering so much with colds and low immu... Read more
Doing it for my daughter
Friday, January 25, 2013      2 comments

Feel much better today and did another 30 minutes on the treadmill with a good amount of jogging (for me). Feel good about getting fitter. I had a good think the other day and decided that if I wouldn't get fit for myself then I really should ... Read more
Making an effort
Thursday, January 24, 2013      1 comments

I have been trying to get back into some healthy concepts. I finally weighed myself today. I have been trying to do a veg juice everyday. Today is day three of 30 mins on the treadmill. Starting gradually and increasing slowly. At least it'... Read more
What a weekend!!!
Sunday, October 17, 2010      3 comments

Well it is all go at the moment. I decided to see if I could do sit ups last night...fed up with using my neck problems as an excuse (ish) and I managed 44. So I was pleased with that and it didn't bother my neck too much. Today we ventur... Read more
2nd day of C25K
Saturday, October 16, 2010      3 comments

I did my second walk/jog for the C25K and it just about killed me. It is hilly around here and I set off at dusk - (I love that time) with Sheba and doing the warm up was hard enough... Gosh, 60 seconds sounds a breeze, but when it is uphill a... Read more
C25K????
Friday, October 15, 2010      3 comments

I have decided to give the C25K a go. I have never been mad about running but feel I need a bit of a challenge and as this is planned out I thought I could at least try it? So I set out to give it a whirl. I had my tracky pants on - a bit... Read more
Walkies
Wednesday, October 13, 2010      3 comments

It has been ages since I wrote a blog. I would prefer to do a video but for some reason unless they are shorter than about 3 minutes they wont load up. I have been walking Sheba daily for about an hour. Some days I do two hours. ... Read more
Just a quick intro to Sheba (video blog)
Friday, October 01, 2010      3 comments

Super quick.....Sheba just woke up and was super smoochy!!... Read more
Update with Sheba
Sunday, September 26, 2010      2 comments

Just a quick update with our new dog... We have our little Sheba home from the rescue centre and she is really energetic and super excitable. I guess it is early days yet and hopefully she will settle down a bit soon! Lots of jumping up, ... Read more
Our Exciting News!!!
Thursday, September 23, 2010      5 comments

Well, the big exciting news is that we are collecting our new member of the family on Saturday. Sheba is her name and she is a staffie X. Adorable face with a soft, quiet personality. I will be taking her to dog training classes as she... Read more
I must be feeling better to back doing a blog..
Thursday, September 16, 2010      4 comments

Well I must feel better as I am writing another blog. I have been super depressed over the last couple of days. I suffer with depression and it strange the way it just 'comes over you' and then a couple of days later 'just lifts off'. There s... Read more
My recent Spark Recipes... (video blog)
Monday, September 13, 2010      1 comments

Don't you just love the mournful cry from my cat...he wanted to go outside. He is so funny! I served the muffin with baked sweet potato and runner beans and Swiss chard from the garden... ... Read more
My thoughts on getting a dog???? (video blog)
Monday, September 13, 2010      3 comments

I know this has little to do with weight loss but it is just my ramblings about getting a dog???? ... Read more
Walking the dogs (video blog)
Saturday, September 11, 2010      5 comments

Sorry about the picture angle...so hard on this laptop. A general update with the dog sitting...... Read more
Back on the treadmill (video blog)
Tuesday, September 07, 2010      4 comments

Short update video... Read more

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