15 Pounds Lost....Today!!!!
Sunday, November 15, 2009 0 comments
As I write this blog I still cant believe that this is really happening. I know I am doing the work, I know that I am making this happen and I know that this is do-able, but what I'm still meserized by is that I'M DOING IT. This is my story a... Read more
I wore heels all day at the office
Friday, November 13, 2009 0 comments
As I got bigger and bigger I began to simply give up little by little on certain things because I know that if I did them (certain activities like going to the amusement park) or wore them (sleeveless shirts, skirts, or heels), that by the end o... Read more
Shopping Mall in my Closet....
Wednesday, November 11, 2009 0 comments
So as I am getting smaller (inches included) I am rediscovering my wardrobe. It is fun to look in my closet again because as I kept getting bigger I refused to buy clothes. So I was left to rotate a few piece of clothes weekly. Well now... Read more
Not as Hard as it Seemed!
Tuesday, November 10, 2009 0 comments
Prehaps I'm older, prehaps I'm wiser, prehaps maybe I am just in a different state of mind when it comes to my weight and all the reasons why I want to become a healthy weight and look better. I am have such success with losing weight tha... Read more
Stress level 10 - Overeating level 0
Wednesday, November 04, 2009 0 comments
Yesterday was a really hard day for me and I lost it. I was soooo upset that I just cried and cried. Usually in situations like this I would want to eat something fattning and disgusting and overeat. Yesterday even though I was at my breaking... Read more
Naming my Problem - Diet Rage....
Monday, October 26, 2009 0 comments
I just finished reading an article on SP it described exactly what I am feeling...Diet Rage. I cant believe it. Lately I have been so mad at the world that every little thing is getting on my nerves. I am actually on a good pace at losing wei... Read more
Why am I doing this?
Thursday, October 15, 2009 0 comments
Watching the BL yesterday on Hulu there was a point where Jillian asked one of the contestants "why do they want to lose weight?" While the contestant gave her answer all I could think about was my own motivations as to why I want to lose weigh... Read more
Tweaking my Daily Calorie Intake
Tuesday, October 13, 2009 0 comments
I have decided to decrease my daily of calories to see if that will help speed up my weight loss. So now instead of eating up to 1550 calories I am trying to eat under 1300. So I will see how this works. The last thing I need to feel is depri... Read more
Proof that Eating-Out is Not an Option for Me Right Now!
Monday, October 12, 2009 0 comments
So Last week on Sunday...I ate out with my brother and some of his friends and I over did it to the point where I was so disgusted with myself that I was beyond words because I did not take control of myself and do the right thing. Everyone was... Read more
Dining Out Scares Me....
Friday, October 09, 2009 0 comments
Since I have become more serious about my weight loss/ healthy lifestyle journey I have not been eating out as much. I have been cooking and brown bagging my lunches for work. What I have noticed is that most food options at restaurants are so... Read more
Promise to Self...Exercise!
Thursday, October 08, 2009 0 comments
Exercise is I think the hardest part of losing weight. I can track my food intake, eat health(ier) options with minimal persuasion and I can even resist temptation if the stakes are high enough (most times) but when change requires oneself to w... Read more
New Scale this weekend.....
Wednesday, October 07, 2009 0 comments
I am treating myself to a digital scale this weekend. I am laughing right now because I never thought that I would see the day when buying a scale would trigger "excitement" or be considered a "treat." My current "ol school" scale is mak... Read more
The Doctor's Report- Baby Step 2
Tuesday, October 06, 2009 0 comments
So after a few weeks of eating better and now exercising (not consistently yet but I'm trying) I had to go to the doctor for a follow up visit. He had some test results to discuss and I had some questions I wanted to ask him. As I get in... Read more
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