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NIKKI0668's Blogs

Sparkdiet (90+ days) day 5
Tuesday, February 16, 2016      6 comments

Improvements in my life I've noticed since adopting healthier lifestyle: My stamina has increased slightly. I feel better after eating healthier longer feel overly stuffed then hungry couple hours later. Not feeling t... Read more
Sparkdiet (90+ days) day 4
Monday, February 15, 2016      2 comments

I know I've had a good workout when I feel the "burn" not pain during the exercise. When I feel pumped and not not exhausted. When I've worked up a sweat and increased my pulse rate.... Read more
My 3 compliments
Sunday, February 14, 2016      3 comments

1. I have a very nice, pretty smile. 2. I like the color of my eyes - grayish blue. 3. I have pretty, growing long, blonde/gray mix hair.... Read more
Day 14
Sunday, February 14, 2016      5 comments

Happy Valentine's Day! This week's goals: 1. Stay active (minimum 30 minutes walk) 2. Drink more water. 3. Prepare at least 1 healthy meal this week. 4. Do something special with my boyfriend. Last week was challenging with the extra work I di... Read more
Day 13
Saturday, February 13, 2016      3 comments

My shoulders are still very stiff and sore since I did water aerobics, but it's not stopping me, just slowing me down a bit. Need to get my boyfriend to rub my shoulders. Will be back to the YMCA Tuesday for water aerobics again. Wonder if sitti... Read more
Day 12
Friday, February 12, 2016      1 comments

Didn't have time for my workout between bus routes today. Had to go to the office of 2nd job (home healthcare) for mandatory training. After that, got my hair cut and picked up a few things to go in my new kitchen. Ate lunch, then drove back to ... Read more
Day 10
Wednesday, February 10, 2016      2 comments

Kinda bummed in a way. I missed my first day of water aerobics yesterday because I was asked to run a midday school bus route that was to be run the same time as my class. Next class is Thursday. And today, I was supposed to start a beginner spi... Read more
Week 2
Monday, February 08, 2016      3 comments

Weighed in today and gained a pound. Been eating fewer calories, and exercising more. My extra pound is probably due to being that time of month. Starting my water aerobics tomorrow, and Wednesday starting spinning. I'm determined to lose these ... Read more
Adding to my tiny kitchen
Sunday, February 07, 2016      3 comments

Reworked the dry side of my kitchen. New apartment sized stove; been without one far too long. Been using a small toaster oven and a 2-burner hotplate ... Read more
CPR class
Saturday, February 06, 2016      2 comments

Getting ready to start CPR class. Wonder if this counts as exercise, lol. Hope it doesn't take long to do. I have plans today. Going bowling with the boy scouts.... Read more
Day 5
Friday, February 05, 2016      0 comments

Did good today. Still got my walking in today. Slow paced though, but walked for about 2-3 hours shopping around. Stayed within my calorie limit as well. Monday will be my weigh in. Plan on continuing my walking through the weekend. Going bowlin... Read more
Oops :-(
Thursday, February 04, 2016      0 comments

Yesterday did very well with exercising (45 minute walk). Stayed on track with my meals, until last night. I went a little overboard eating pistachios and almonds. Back on track today :-)... Read more
Wednesday, February 03, 2016      2 comments

Wow! I walked 45 minutes today. Really feeling determined and motivated. I'm going to lose this weight. I guess I'm making up for this Friday. Boyfriend and I will spend my 6 hour down time from bus driving together. We will get some walking don... Read more
Lunch Ideas
Tuesday, February 02, 2016      3 comments

Hello. I'm a school bus driver. My job is 45 minutes from home. I have a 6.5 hour gap between my morning route and afternoon route. I do not go home during this time. I don't feel it's worth wasting and hour and half driving between routes just ... Read more
Week 1
Monday, February 01, 2016      2 comments

Stated my walking routine today. Walked for 32 minutes. Also started eating healthier. Breakfast was a shake with unsweetened almond milk, kiwi, and banana. Lunch was a turkey sandwich on wheat with a slice of cheese, lettuce, tomato, cucumbers,... Read more

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