Tis the season to of not started a life style change!
Tuesday, December 22, 2009 3 comments
Super Funny! Egg white Omelette- HOLD THE ONIONS NICOLE!
Saturday, December 19, 2009 1 comments
I TRIED to make a healthy breakfast for my self and Cole this morning. Let me begin by saying, I don't cook.... at all. Why you ask? Well it's not that I am lazy, or don't ap... Read more
I am starting Ketosis
Thursday, December 17, 2009 1 comments
Thank you Harry and David!
Tuesday, December 15, 2009 5 comments
I am pleased to inform you that Harry and David gift baskets actually have healthy alternatives. Today our office received a super huge gift box pyramid thing from this company. Trust me at first I was like seriously more candy! More temptation!... Read more
Monday, December 14, 2009 2 comments
As I am driving to work this morning, I notice a sign placed above the freeway over pass. In large black letters it stated YOU MATTER! I had to do a double take. A positive message left for all to see :) What a great way to start of f the week... Read more
Temptation = binge eating
Sunday, December 13, 2009 2 comments
The dictionary defines binge eating as consumption of large amounts of food in a short period of time. Seriously, that is the definition? Who wrote that? A skinny person I bet. To me, that is not what binge eating is at all. Binge eating I... Read more
What are you on?? I was seriously just asked what drug I was on!
Friday, December 11, 2009 8 comments
So my recent chronicles have been fun, and semi silly, now I just need a sec to vent! Let me paint a picture for you. For the last six years I have done but eat junk food, and candy. My definition of exercise was walking to my mail box to g... Read more
Wii BIGGEST LOSER GAME IS AWESOME, Nicoles review plus some stories about me:)
Thursday, December 10, 2009 4 comments
TLC: Total Life Change = happiness
Wednesday, December 09, 2009 4 comments
My total life change is going very well so far with dieting and exercise! The second part of my total life change is to live more of a pure, less stressful life. Today it has finally started to happen. I have been having an on going battle for m... Read more
What's up with all the sweets EVERYWHERE???
Tuesday, December 08, 2009 1 comments
So I am at the office today working away as usual. At that point of my day the day had been going pretty well. To my surprise in comes a patient with a humongous gift basket. How sweet of this person :) As I am thumbing through the goodies, I ... Read more
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