NICHOLE0310's Blogs

Aug 17
Thursday, August 17, 2006      0 comments

Well here it is Thursday. And I got up and walked for 73 minutes. . . I came in and done my George Formean workout DVD and than worked in my flwoer 12 minutes, not a lot to do. . .Stay busy in them everyday of the week. . . You wonder what do w... Read more
Aug 16
Wednesday, August 16, 2006      0 comments

Today is Wednesday, weigh in day and the scales are still the same,nothing happened. .. So from now till next Wednesday I have to increase my cardio instead of three cardio workouts a day I am making it four. But anyways taken the good with th... Read more

Tuesday, August 15, 2006      0 comments

Dear Nichole, Hello and How are you today? AS you know i have been working out and trying to get into shape and lsoe some serious weight girl. I must say this is the hardest thing I have ever done. I have never been this big and never do I... Read more
Aug 15
Tuesday, August 15, 2006      0 comments

It is now Tuesday and I have more energy today than I did yesterday. Up at 5 did a 45 minute walk came back and done my George Foreman Workout DVD and than spent the next 45 minutes out in my flowers. . . Today has been an over all round about ... Read more
August 14, 2006
Tuesday, August 15, 2006      0 comments

I am doing a new challenge this week of trying to burn the most calories than anyone else in the group. I am trying you know....Well anywasy I did a thre emile walk and worked out in the flowers. So doing something. . . A little is better than... Read more
Dear Nichole Aug 13, 2006
Monday, August 14, 2006      0 comments

Dear Nichole Hello and How are you today? I am writing to say I have to lose 62 pounds for myself. I have to really get into this. I have to stay motivated and postive. It gets rough and discouraging at times I know but we have to do this so... Read more
Aug 12, 13, 14
Monday, August 14, 2006      0 comments

Today is Monday and we all know I had a pulled muscle last week so I sorda slacked off last week but lost two pounds. Well Saturday I thought I was going for a walk but instead I changed my mind leg was still hurting. And Came Sunday and I sai... Read more
I may be MIA
Thursday, August 10, 2006      0 comments

Tomorrow I may not be around and as you all I know I do not get online on the weekends for I am usually busy busy busy. But do not worry I skipped today made it my lazy day and so I can not afford to do that again so tomorrow I will be walking a... Read more
August 10
Thursday, August 10, 2006      0 comments

So today is sorda bad and feeling a little sluggish today woke up rather late and all and my leg was hurting. . . Last night I fell down someone was knocking on my door and getting out of bed I was a bit disoriented and I fell. Kinda hurt and w... Read more
August 5, 6, 7, 8, 9
Wednesday, August 09, 2006      0 comments

Yea Five days of blogging and I am finally able to get this to post. . . Geez I think computers hate me sometimes. . . No Big deal but I am doing good. . I am Feeling Great. I mean I tried on those Khaki pants on Friday just see how much more I... Read more
August 4
Friday, August 04, 2006      0 comments

August 4, 2006 I usually do not get online Saturdays and Sundays so I will have to report my weekend back on Monday for you that are interested and for me to come back too. Keeping what with te foods I eat is getting easier and cutting eating i... Read more
Augst 3
Thursday, August 03, 2006      0 comments

I started a 21 day challenge everything seems easy but the getting enough sleep. Myself 4 or so hours is plenty enough for me. But that is not how it should be a person needs eight hours of sleep. . . Another big concern of mine on the challen... Read more
August 2
Wednesday, August 02, 2006      0 comments

Today is the second day of the eighth month and I have 20 pounds to lose. I know SP tells me to burn 240 calories a dayand eat an average of 1200 calories a day. Well I saw my dietian and she knows about SP told me it was a great program to st... Read more

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