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So how did i do with my 2012 goals let's see
Monday, November 26, 2012      1 comments

March 1/2 Marathon - went to Las Vegas with my daughter instead May 12th, 5k - Check May 20th, duathlon - forgot to register June 3rd Sprint Triathlon - check Aug 25 Olympic Triathlon - check September 1/2 Marathon - cancelled Octo... Read more
My 2012 Goals
Tuesday, December 27, 2011      1 comments

Since starting this journey of a a healthier lifestyle in 2006 I have had many goals to keep me going and 2012 is no different. 2012 is the year I conquer my first triathlon both sprint and olympic distance. I am also going to do another marat... Read more
2nd 5k of 2010 Dead Battery/Personal Record
Monday, May 31, 2010      3 comments

So today was my second 5k of the season. I think I have figured out the proper pre race fuel for my body. I started the morning with 3 bottle of water. Next on the agenda was a juice drink made with my juicer (1 beet, 1 apple, 15 baby carrots... Read more
Stupid cinnamon pita chip...You seemed so innocent
Monday, May 17, 2010      2 comments

Ok i should mad at those chips. I some perfectly good grapefruit, an orange and an apple to satisfy my sweet tooth but did I eat it nooo. I thought I will go down to the store and get some of those pita chips. My plan was to ration them out t... Read more
Hi my name is Nichole and I am an a adrenaline junky!!
Friday, May 14, 2010      1 comments

Between work and home the adrenaline is just flowing: Yesterday I had my 1st big presentation for senior management. I was a nervous wreck and spend the majority of the previous night practicing at the kitchen table with my daughter. My a... Read more
OK now Oprah has the "secret" to weight loss and maintenance?
Wednesday, May 12, 2010      5 comments

Now I love Oprah I really really do but all of these teaser's about today's show is driving me crazy. She is going to have people on today that have found the "secret" to weight loss. Coming from personal experience it's all the les... Read more
I was doing soo well until I opend that follish box of kraft mac 'n cheese crackers
Wednesday, May 05, 2010      0 comments

So I have been doing well. Staying on track and exercising (with the exception of Monday and Tuesday due to sprained ankle.) I am working from home today and usually I am on track but for some reason those cracker were calling my name. So... Read more
15 miles in 2hrs 55 minutes :(
Sunday, April 18, 2010      4 comments

So I had the proper fuel. Let it digest just the right time. Had the proper hydration, the right socks, sneakers. The mind was in the right spot and I was good to go. I completed the first 8 miles in 1hr 26 minutes. I was pretty happy with... Read more
I survived the 46 days!!!
Monday, April 05, 2010      4 comments

I decided the Tuesday before lent to give up white sugar for lent. I chose this because I was having a nightly ritual of invading the fozen candy bars or my children's fruit snacks. For me if I have just a taste I am going full force until I a... Read more
Some things just get easier with time
Friday, March 12, 2010      2 comments

So I am on day??? of the no sugar challenge. Can you believe it I have actually stop counting the days. I think I have about 3 more weeks. Maybe after easter I should continue this. Today's workout.... 1 mile run 30 minutes eliptic... Read more
Sunday run a day early/I think I may sign up for a 1/2 marathon
Saturday, March 06, 2010      1 comments

So my daughter came home from school this morning after riding the train for about 21 hours. It has been a while since she had the local junk so we stopped at dunkin donuts for breakfast. Waffle sandwich for her, 2 donuts for my oldest son, sa... Read more
Sunday run
Monday, March 01, 2010      1 comments

Sunday is usually my long run day. I wasn't sure if I would get it in because: 1. Laundry had to be done and I needed to prep for the week. 2. The forecast predicted rain (I am not that dedicated yet to run in the rain) 3. My... Read more
Saturday Free Day sans the junk
Monday, March 01, 2010      1 comments

Today marks day 14 without sugar and you now what I discovered. Free days are no fun with out it. I allow myself to have a "free" day on Saturday's and this was my second one with the new rules. Guess what happend. I had Breakfast Ho... Read more
Did you guys see Oprah Today??
Monday, February 22, 2010      1 comments

I am just sitting down watching Oprah an do you know what she is talking about?? Godiva Chocolate. This is crazy. They made an entire set out of chocolate. That is just wrong on so many levels. ... Read more
No Brownies for me, Please pass the sugar free pudding..
Sunday, February 21, 2010      1 comments

Yes I love a challenge but this was torture tonight. I kind of laugh at myself because it seems I can't just give it up I have to put add insult to injury by baking brownies for my family, I even frosted these things. I should take a picture o... Read more

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