1-99 SparkPoints 85


Another Walk Around the Blog
Monday, December 15, 2008      3 comments

From my homepage 'blog', I am posing a Holiday Fitness Challenge to myself and my team mates... let's face this challenge with a desire to Change Our Lives permenantly... NewMe's 4 Good. Through the encouragement of health guru Tom Venuto (Bur... Read more
Take a Blog Walk With Me
Friday, October 31, 2008      2 comments

Met my 3 lb goal for the end of October. Yay!! Below you will find my SP page intro... I treated it more like a blog. Well, I am seeing positive changes and know if I commit to it I will continue to see GOOD things happen. Here's wishing... Read more
Positive Thinking Elevates the Spirit
Thursday, October 23, 2008      1 comments

Quite often on the path to a new habit the drive to succeed is high. One key to maintaining that later on is remembering the power of positive thinking. We all know the overwhelming impact that the 'negatives' have on us, right? Turn the tabl... Read more
New Habits are Hard to Make
Monday, October 20, 2008      4 comments

emoticon Change is possible. I must remember that my weight gain has been over a long period of time ~ I did not... Read more