Baby steps to the person I want to be
Sunday, March 31, 2013      8 comments

I'm in bed listening to my hubby snored. We've been through one of the worst years of our lives but it has brought us closer together as a couple. We were hit hard by Hurricane Sandy and displaced for the passed 5 months living in a spare bedro... Read more
Long Time NO See
Saturday, August 21, 2010      2 comments

So I had a summer of surprises and challenges which push me back into my old habits of seeking refuge and happiness in food and reality t.v. Needless to say not great food choices and not nearly enough gym time. So I went back... Read more
beginning again (video blog)
Saturday, August 21, 2010      0 comments

must recommit to end chub rub emoticon... Read more
On the wagon
Tuesday, May 04, 2010      5 comments

I decided to re join my local gym again last night. I signed up online and was definitely going today. When I woke up I hardly had a voice which is awful for a speech therapist. My allergies had wrecked my throat. I went to wor... Read more
Tuesday, April 20, 2010      7 comments

First of all my allergies have been kicking my butt. Second I am worried about work since we are getting audited. Third I recieved a letter from my homecare agency that due to the state cutting their reimbursement rates by 10% t... Read more
Cheating only cheats you
Sunday, April 11, 2010      2 comments

I know I didn't give it my all this week and I feel that it shows since I only lost .5 of a pound. I know that is a loss and for that I am grateful but I didn't exercise as much as I should have and I did not eat th... Read more
Fine tuning
Thursday, April 08, 2010      5 comments

Getting up ealier to work out for me has not worked subsequently I did not work out yesterday or today, I am considering doing walk away the pounds right now even though it's late ... I really don't want to let another day go by where I ... Read more
Wednesday, April 07, 2010      2 comments

I have a ton of paperwork to do and it all due in the morning. I can't seem to concentrate on it. Actually it's not even a ton but I have procrastinated so long that I don't feel like doing it. I'm just going to buckle dow... Read more
10% rules
Monday, April 05, 2010      4 comments

I just read an article that made so much sense to me. I wanted to say I know this because I practice behavioral goals as a therapist and while I may have a long term goal for a child I have short term objective that they m... Read more
Walk away the pounds (4/4/10 90 days until summer challenge)
Sunday, April 04, 2010      4 comments

I decided that it was in my best interest to pop in my walk away the pound dvd before heading out for Easter dinner. I enjoyed doing it. I was able to keep up but I did work up a sweat. It made me feel like doing it again t... Read more
Happy Easter!!!! What no basket of candy this year?
Sunday, April 04, 2010      0 comments

I'm writing this quickly before I go off to my anunt's house to what will be a ton of food. I have not annouced that I am again watching what I eat to my entire family as I have been down this road before and feel no one re... Read more
Searching for a dress in a size I don't plan to be when I get hitched
Saturday, April 03, 2010      1 comments

Ready for dress shopping in my mind but is my body ready? I'm not sure. I'm afraid I won't find anything that makes me look stunning or beautiful. It makes me anxious and want to eat. I am going with a good friend from college... Read more
Tired but accomplished
Wednesday, March 31, 2010      2 comments

I didn't work out today my abs were ridiculously sore from the past two days but thanks to my fiancee the bathroom is clean and I folded clothes, did some grocery shopping. I have more organizing to do but I will do it in the... Read more
Wanted to press stop
Sunday, March 28, 2010      2 comments

Today is the first day I did the Wave from the Firm and the first time I exercised with any real effort in years. It was hard I felt sore almost immediately from not using these muscles and I almost was going to be like... Read more