Sunday, November 18, 2012      1 comments

I have know for years how lazy I am, and yet I never seem to change. I was doing so well with going to the gym four times a week, for one month. Now I haven't gone in two weeks, and I know that when I do go back in (tonight, after work) It's go... Read more
Saturday, September 29, 2012      0 comments

I feel just awful. I had been doing so well. Jurnaling all of my food, water, anything that went into my mouth. And getting to the gym. My goodness. I was exercising! I kept my journal with me, and was faithful, for about three weeks. ... Read more
Thursday, September 20, 2012      0 comments

I'm just about finished reading "Fat Land" by Greg Critsen. Such a great book. It opened my eyes to things that I already basically knew, but just didn't want to admit or see. It made me think about our country, and how we so willingly became la... Read more
Wednesday, September 19, 2012      3 comments

I have been in a very upbeat mood for the past couple of days. I seem to have more energy, and my mind seems to be working for a change. It's so nice to remember things again. I've been eating healthy for about 2 weeks now, and I have gone... Read more