60,000-79,999 SparkPoints 75,106


Do your best
Thursday, February 20, 2020      4 comments

Good morning Sparkers! I hope that everyone is doing the best that they can. I try....not always the best but I do try. Today I left my Fit... Read more
Fried Rice
Friday, February 07, 2020      4 comments

I have been logging every day this week. But I'm doing my evening meal the next day. Last night I made fried rice from a recipe that had high ratings on the internet. I've never attempted to make fried rice before and I'm not sure ... Read more
Random Thursday Thoughts
Thursday, February 06, 2020      8 comments

I forgot to weigh in this morning. I know that you are NOT supposed to everyday so it's not really a big deal. But, I woke up this morning feelin... Read more
Alzheimer's is UGLY!
Wednesday, February 05, 2020      5 comments

I am the primary caregiver for my mother-in-law who was "officially" diagnosed with Alzheimer's disease in 2017. I say officially because there wer... Read more
Don't Be Afraid to Start Over
Tuesday, February 04, 2020      7 comments

A dear spark friend posted the question of how one measures success. It should be similar but there will be different answers for each person. It sh... Read more
It's winter!
Thursday, January 23, 2020      3 comments

I hope that everyone is doing well. We have experienced some bitter cold temperatures and now it's hovering right around the freezing mark as it snows and/or rains for the next day or two. I feel for my Florida friends who are dealing with col... Read more
Feeling Marvelous on this Monday
Monday, January 13, 2020      4 comments

I feel like I'm doing great on my new plan. Have I been totally on track? NO! But I have made big strides towards my life-changing goals. L... Read more
Day 1....starting AGAIN
Thursday, January 09, 2020      9 comments

I borrowed this from a post on the community. It speaks to me on so many levels. I keep coming back to this point....weighing more than I want....... Read more
Thursday, January 02, 2020      3 comments

I hope that everyone celebrated ending 2019 safely and with loved ones. I had a headache and chose to stay home in PJ's and watch the ball drop on TV. Yesterday I started off the new year by taking a 7 mile hike through the Mark Twain Na... Read more
So much running through my mind.
Wednesday, December 11, 2019      3 comments

Life is busy but that is a good thing. My grandma, the wise lady, always said that when you stop doing things, so does your body. So keeping busy is very healthy. I find myself going to bed earlier each night as I'm trying to sleep more. I n... Read more
Friday, November 08, 2019      2 comments

I've tried the Noom app and here's my take on it: It's nice to get daily tips and reminders I have to REMEMBER to open the app each day It's only available on my phone There isn't really any interaction with others, besides the coach,... Read more
Thursday, October 17, 2019      4 comments

I've been out for a while; not sure why. My weight is depressing and my eating hasn't changed much. Our season is changing from summer to fall and my old body is letting me know. The aches of old age is not fun! I have been walking 1-3... Read more
Setting a Goal
Friday, August 23, 2019      3 comments

I feel so very plump today. Not sure exactly why because I am down a few pounds and I'm not bloated because my rings are fitting. That is my first... Read more
Today is better
Wednesday, August 14, 2019      3 comments

My body definitely feels better today than it did yesterday. I visited a friend in the hospital and used the stairs instead of the elevator. Walking o... Read more
Oh my aching body!
Tuesday, August 13, 2019      5 comments

Yesterday, I noticed that I was having trouble with the stairs. It actually first started in the morning while doing body pump exercises. My knee fel... Read more

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