If Coach Nicole can.....
Sunday, May 03, 2009 1 comments
I've just been reading that article in which Coach Nicole said she isn't happy enough with her own body image to wear a swimsuit in public. It made me think... Is that the main issue for most of us? What we think other people think about us... Read more
Easter - done and dusted
Monday, April 20, 2009 0 comments
It's been a fabulous break for me, just having a happy time with family and friends. So I feel more positive, so I have more determination to try and lose weight. I've already bragged to my HampshireUK team friends - chocolate went into work ... Read more
When the going's tough....
Wednesday, March 25, 2009 1 comments
...the weak find it really hard to have the motivation! I'm being really good - honestly! Exercising, drinking enough water, watching my food intake - I just can't find the time to record it all. Maybe at the weekend... I thoroughly prune... Read more
So little time!
Tuesday, March 10, 2009 1 comments
When you are faced with a stark choice what do you do? Should I spend time on the computer, blogging and responding to emails, or should I be busy and exercising? So... for the last month, I have been reading mails, and doing as much exerc... Read more
Wednesday, January 21, 2009 0 comments
Yes, still at it - Bootcamp is surprising me! Why? Because I'm still doing it, more than 2 weeks in! Never before have I had this stickability - it's too easy to give up for any reason - too far to the swimming pool, too much effort to ... Read more
What will I discover next?
Saturday, January 10, 2009 1 comments
I'm loving this bootcamp! Yes, I had to buy a new swiss ball - I couldn't find the plug for my old one - but this one is girly pink and quite an incentive to use in itself. My mother-in-law will be stunned to find I've spent her Christmas ... Read more
Did I do too much?
Wednesday, January 07, 2009 0 comments
I was SO proud of how much exercise I did yesterday; but I probably didn't (OK - I know I didn't) eat enough calories to counter balance the exercise. I didn't sleep well, fired up with energy, so felt like I had flu all over again today. ... Read more
This feels good!
Tuesday, January 06, 2009 1 comments
Doesn't the titile of this blog sound like it should be listed in my spam mail?! I'm really pleased with myself. I caught up with the day 2 bootcamp video this morning. Short and sweet! Tonight, I walked with my son to the village an... Read more
Wednesday, December 31, 2008 0 comments
It has been a good year, has it not? I joined Spark People - good for me - not so sure of the effect it is having on some of the 'oh so pleasant' threads out there! I don't mean to be sarcastic; but when people title a thread "I lost a po... Read more
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