Celebrating My 2nd Year Sparkiversary Today!
Friday, December 27, 2013 4 comments
I love Spark People and am so grateful I found the book and the site two years ago. It's funny, but clearly I am motivated by Spark Points (just reached level 12); logging in daily (105 days in a row this time); seeing fitness minutes increase ... Read more
It Works! Losing Weight During the Holidaze!
Friday, January 04, 2013 3 comments
I don't know why I am surprised, but I actually lost weight during the holidays this year. I lost 0.5 lb between Xmas and New Year's (while at my in-laws) and another 0.5 lb New Year's week. My goal is 0.5 per week and this is the first we... Read more
Thursday, January 03, 2013 4 comments
So, at the rec center doing a treadmill workout. On the TV in front of me is The Food Channel's 'Cupcake Wars'. I watched the show calculating how many minutes to go eat a gluten free cupcake. I decided it was probably at least 90 so eating sala... Read more
working out on vacation
Monday, June 18, 2012 2 comments
For the first time in my life I pre-scheduled personal training sessions at my vacation destination and my first appointment was today. While he wasn't my trainer of 7 years I got an awesome, sweaty boxing workout with another one scheduled for ... Read more
Back to basics
Sunday, April 29, 2012 0 comments
I derailed quite a bit these last few weeks. My food has been a bit crazy and I am afraid to weigh myself... I am giving myself a gift this week and adding a 3rd training session with my trainer (so I'll go to Mon, Wed and Fri). I'm curiou... Read more