NEPTUNE1939
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NEPTUNE1939's Blogs

Strength Training Beginning Week 18 Saturday
Monday, December 09, 2013      2 comments

WEEK-18; Saturday; December 7, 2013; Cardio 75-minutes Shoveling Snow before breakfast and 2-hours after breakfast. Sunday, December 08, 2013; Cardio 60 minutes before... Read more
Strength Training Ending Week 17 - Friday
Friday, December 06, 2013      4 comments

Note: Strength training days are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. Thursday, Decembe... Read more
Strength Training Week 17 – Wednesday Session
Wednesday, December 04, 2013      2 comments

Note: Strength training days are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. , November 3, 2013; ... Read more
Strength Training Beginning Week 17 Saturday
Monday, December 02, 2013      1 comments

Note: Strength training days are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. Saturday, Novemb... Read more
Strength Training Ending Week 16 - Friday
Saturday, November 30, 2013      1 comments

Note: Strength training days are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. Thursday, Novemb... Read more
Strength Training Week 16 – Wednesday Session
Wednesday, November 27, 2013      2 comments

Note: Strength training days are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. Tuesday, November... Read more
Strength Training Beginning Week 16 Saturday
Monday, November 25, 2013      1 comments

Note: Strength training days are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. Saturday, Novembe... Read more
Strength Training Ending Week 15 - Friday
Sunday, November 24, 2013      3 comments

Note: Strength training days are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. Thursday, Novembe... Read more
Strength Training Week 15 – Wednesday Session
Wednesday, November 20, 2013      1 comments

Note: Strength training days are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. Tuesday, November... Read more
Strength Training Beginning Week 15 Saturday
Monday, November 18, 2013      1 comments

Note: Strength training days are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. Saturday, Novembe... Read more
Strength Training Ending Week 14 - Friday
Saturday, November 16, 2013      3 comments

Note: Strength training days are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. Thursday, Novemb... Read more
Strength Training Week 14 – Wednesday Session
Wednesday, November 13, 2013      3 comments

Note: Strength training days are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. Tuesday, Novembe... Read more
Strength Training Beginning Week 14 Saturday
Monday, November 11, 2013      2 comments

Note: Strength training days are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. Beginning Week 1... Read more
Strength Training Ending Week 13 - Friday
Friday, November 08, 2013      1 comments

Note: Strength training days are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. Thursday, Novembe... Read more
Strength Training Week 13 – Wednesday Session
Wednesday, November 06, 2013      1 comments

Note: Strength training days are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday. I'm sorry but the ... Read more

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