NEPTUNE1939
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NEPTUNE1939's Blogs

Sierra Storm
Sunday, March 06, 2016      4 comments

Storm finally hit. Heavy snow above 6,000 feet. Here in Minden, NV only heavy cold rain. Expect that to change to snow tonight. We are at 5,000 feet. ... Read more
Block Pulls
Saturday, March 05, 2016      1 comments

Block Pulls are a great way to deadlift a heavier weight. My blocks are 3-1/2 inches high. ... Read more
More Truth than Fiction
Friday, March 04, 2016      6 comments

emoticon ... Read more
My Dog
Thursday, March 03, 2016      4 comments

emoticon ... Read more
Oh Yeah?
Wednesday, March 02, 2016      6 comments

My favorites, Deadlift, Squats, Landmine Press, Bench Press, Close Grip Bench Press, Floor Press, and Block Deadlift. ... Read more
Keep Pushing
Tuesday, March 01, 2016      8 comments

emoticon ... Read more
Floor Press
Monday, February 29, 2016      7 comments

The floor press can increase your 1RM (Rep Max) on the bench press. ... Read more
No Excuses
Sunday, February 28, 2016      6 comments

LaBrada.com Some helpful tips.... Read more
Ahhhh, For Summer Again
Saturday, February 27, 2016      7 comments

emoticon... Read more
Friends?
Friday, February 26, 2016      11 comments

... Read more
Appreciate
Thursday, February 25, 2016      13 comments

emoticon ... Read more
The Bat
Wednesday, February 24, 2016      11 comments

Tackle your goals with a vengeance. ... Read more
Would Be Nice
Tuesday, February 23, 2016      9 comments

emoticon ... Read more
Squating Begins With Babies
Monday, February 22, 2016      7 comments

Its healthy heart exercise. Try the front squat; T... Read more
You CAN Do It
Sunday, February 21, 2016      8 comments

emoticon... Read more

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