NEPTUNE1939
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NEPTUNE1939's Blogs

Incentive
Monday, August 31, 2015      5 comments

How can losing be a winner? Answer: Letting whiney adults set the rules. ... Read more
Wise Words
Sunday, August 30, 2015      4 comments

... Read more
Gym Courtesy
Saturday, August 29, 2015      3 comments

Now that is good incentive to your part. ... Read more
Workouts need recovery time
Friday, August 28, 2015      6 comments

A good 7-hours of restful sleep is needed after a hardy workout. ... Read more
Injuries
Thursday, August 27, 2015      3 comments

HOW TRUE Of coarse you could be sitting doing nothing and get knocked out your chair in an earthquake, car crashing into your living room, a small ... Read more
Therapy Session
Wednesday, August 26, 2015      6 comments

Hi Sparkers. Weight lifting is a great cure for dieting, anger management, depression, as well as an ego booster. ... Read more
Deadlifts
Tuesday, August 25, 2015      2 comments

A great way to strength train. When done correctly deadlifts hit every muscle in your body. ... Read more
Body Mass Index (BMI)
Monday, August 24, 2015      5 comments

Ever wonder what your BMI is? With an accuracy of 98-percent Fat Calipers are a great way to find out. They are much better than a scale to determi... Read more
Are You Challenging Yourself?
Sunday, August 23, 2015      5 comments

Well Sparkers I bought 6-yards of compost from the Dep't of Forestry & now the challenge is to spread it below our trees to preserve the moisture ar... Read more
Great day
Saturday, August 22, 2015      4 comments

Had fun with our 2-year old Grandson today. He helped with planting a Sunburst Locust Tree. Got dirty to prove it. ... Read more
Winter Preparation
Friday, August 21, 2015      4 comments

In snow country to preserve your trees its suggested that you have 4 to 6 inches of mulch surrounding the trunk and drip line. Well with the recent... Read more
Success
Thursday, August 20, 2015      4 comments

Keep pushing; there appears to be too many millennials out there that believe success amounts to government handouts. What a shame. ... Read more
What exercise do you hate?
Wednesday, August 19, 2015      3 comments

Squatting & deadlifting are the two I dislike most; but when its all said & done they do the most in keeping me active and in good health. And don'... Read more
How True
Tuesday, August 18, 2015      4 comments

And eating healthy is a great start. ... Read more
Exercise Site
Monday, August 17, 2015      5 comments

Labrada.com Is an informative site that compliments SP. Great articles too. Train hard Sparkers. The benefits can be ... Read more

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