NEPTUNE1939
750,000-999,999 SparkPoints 843,805
SparkPoints
 

NEPTUNE1939's Blogs

Relentless day 180, Rest, Walk, Isometrics
Sunday, June 28, 2015      4 comments

Life is back to normal without the smoke filled air. Today is catch-up with the landscaping. Enjoy the day Sparkers. ... Read more
Relentless day 179, 2x4 Routine, Workout 36, Close Grip Bench Press, Deadlift
Saturday, June 27, 2015      2 comments

At last the air has cleared of the Washington, CA fire smoke. ... Read more
Relentless day 178, 4th Fire Stand-down from Heavy Workout
Friday, June 26, 2015      2 comments

As of last night it was reported 16,544 Acres had burned & there is zero containment due to rugged terrain and shifting winds. ... Read more
Relentless day 177, 3rd Fire Stand-down from Workout
Thursday, June 25, 2015      2 comments

Another un-healthy air day ... Read more
Relentless day 176, Another Fire Stand-down from Workout
Wednesday, June 24, 2015      3 comments

Another smoke filled Carson Valley. The Washington, CA fire has progressed to Markleeville, CA; that's about 45 Minutes from our City of Minden, NV... Read more
Relentless day 175, Rest, Fire Stand-down from Workout
Tuesday, June 23, 2015      3 comments

OK Sparkers; the realities in life can and cause a delay in the best plans. ... Read more
Relentless day 174, 2x4 Routine, Workout 35, Bench Press Make-Up
Monday, June 22, 2015      3 comments

Today is my make-up Bench Press day. Things went well until reaching 80% 1RM. I was going for 5 Reps but could only muster 3; attempted a second t... Read more
Relentless day 172, 2x4 Routine, Workout 35, Front Squat
Sunday, June 21, 2015      1 comments

Hey Sparkers; with Friday's workout being rescheduled (Dr.'s appointment) to yesterday Things had to be changed up a tad. Today's workout was t... Read more
Relentless day 171, 2x4 Routine, Workout 34, Block Pull & Landmine
Saturday, June 20, 2015      2 comments

OK Sparkers, I'm back at it. No new 1RM on the Block Pull. I did however pull 295 Lbs for 94% 1RM. I need to gradually go up in weight from here o... Read more
Relentless day 170, 2x4 Routine, Delayed.
Friday, June 19, 2015      4 comments

Hi Sparkers, had to delay my workout today due to Dr. appointment. ... Read more
Relentless day 168, 2x4 Routine, Workout 33, Floor Press & Back Squat
Thursday, June 18, 2015      2 comments

Internet went down yesterday so this is a delayed blog. The Floor Press was the primary exercise. The 1RM is 160 Lbs. Completed the morning se... Read more
Relentless day 167, Rest, Walk, Isometrics
Tuesday, June 16, 2015      1 comments

emoticon Time... Read more
Relentless day 166, 2x4 Routine, Workout 32, Deadlift & Close Grip Bench
Monday, June 15, 2015      3 comments

Up to now I’ve been able up increase my 1RM every 16-days; Today Jun15, 2015 I tried for a 315 1RM on the Deadlift. ... Read more
Relentless day 165, Rest, Walk, Isometrics
Sunday, June 14, 2015      1 comments

In the 90's again today. DW is headed out if town. ... Read more
Relentless day 164, 2x4 Routine, Workout 31, Bench Press & Front Squat
Saturday, June 13, 2015      1 comments

I'm not quite 80 yet & don't intend to hurry up the process. ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 Last Page »