NEPTUNE1939
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NEPTUNE1939's Blogs

Follow-up on Strength Training
Friday, June 01, 2012      1 comments

I'm not trying to lose weight... Read more
Strength Training V.S. Body Building
Saturday, March 24, 2012      5 comments

Attending “Cardiac Rehab” a while back the specialist’s had our group utilizing their treadmills and cycling equipment for cardio purposes. Of the thirty-six cardio sessi... Read more
Can Type II diabetic disease be defeated?
Thursday, March 15, 2012      5 comments

This month marks my 1st quarter of tracking my diet and exercise on SP but I’ve improved my healthy eating habits since learning I was a type II diabetic in May 2011. It was then that my A1c measured 7.2 and my physician put me on 1,000 mg of... Read more
Jasmine the Greyhound
Wednesday, January 25, 2012      10 comments

This was sent to me by a good friend of mine. I thought I'd share this touching story. Rescuing animals can be very rewarding. Jasmine the Greyhound A True Story. In 2... Read more
Calculating your A1c averages daily
Monday, January 02, 2012      3 comments

I was diagnosed as type II diabetic in May 2011. The doctor told me that my A1c was a little high as it registered 7.2 (OK, so what? He was speaking Greek to me). He then relat... Read more

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