Relaxing Sunday
Monday, April 23, 2018      1 comments

Hello! Today was a lazy day...slept in(missed church) had lunch, went to a movie (Paul the Apostle) went to the pool and walked around and then hit the hot tub. Very relaxing! Tomorrow I need to get up and head out to water aerobics and get ... Read more
Saturday night...I think...
Sunday, April 22, 2018      0 comments

Wow! I just started to write how it will be Monday tomorrow and then realized it was actually Saturday today. I probably got confused because I didn't actually log in yesterday, at least not in my time zone! I am on MST here in AZ, and most ... Read more
Starting off on the wrong foot.
Friday, April 20, 2018      1 comments

Hi! Well, today got off to a bad start. I went to my usual coffee klatch at Panera Bread, and when I requested my usual Oatmeal, I was told that they were out! Oh, Oh, now what? Everyone else had picked up a scone, so I got one too. Unfort... Read more
Shopping it is!
Wednesday, April 18, 2018      0 comments

Hi!. Here it is Tuesday evening, my favorite as NCIS is on in two forms. LOL...I am addicted! Well, I did not get to water aerobics, daughter insisted on we went. We did a lot of walking, so I did get exercise, just a differ... Read more
So far, so good!
Tuesday, April 17, 2018      2 comments

Hi! It's day two of blogging. It was an okay day...Hubby didn't feel good and I was still coughing a lot, so we skipped water aerobics. I was fine with it until I realized I couldn't go on Wednesday, as I have a Dr.'s appointment. I will go... Read more
"If you bite it, write it!"
Monday, April 16, 2018      0 comments

Hi! It is late Sunday night and I am procrastinating about going to bed. Since I last checked in, I have recovered from my pinched nerve, hip revision and broken wrist....and I have done nothing else new to hurt myself. Unfortunately, I have... Read more
Really? What Next?
Saturday, August 26, 2017      5 comments

Hello Sparkworld: I have been absent from these pages again. I have been dealing with some issues recently including being medically cleared to return to work, which should be a good thing, but as I have no job to return to, it is a problem. ... Read more
Yay, I lost 3 pounds!
Friday, July 21, 2017      7 comments

Today was weigh-in at TOPS today and I lost 3 pounds! I know it was over a two week period, but I was also on vacation last week. So vacation and watching what you eat can go together! I am so happy, but now comes the hard part...keeping it o... Read more
Mini vacation is over...hello Monsoons!
Tuesday, July 18, 2017      1 comments

It's almost one in the morning and there is another "Monsoon" thunder storm going on outside. It was also windy and some hard rain briefly. Hopefully there won't be any damage. Well, we made it home from our mini vacation just fine. I don... Read more
Going on a Trip, and eating these mix?
Monday, July 10, 2017      4 comments

Hello! It is Sunday evening/night and I have just finished my nutrition tracking. I have been doing well this weekend, but I am worried about the coming week. On Tuesday, we are planning a family trip to the Grand Canyon. I am looking forwar... Read more
Weigh-in's appointment today
Thursday, July 06, 2017      3 comments

It's late Wednesday night in AZ...went to see my ortho surgeon today. He said everything was looking really good and he will see me in a month to see how I am progressing towards possible returning to work. He was telling me that since my surg... Read more
Monday, Monday.....catching up from last week, LOL!
Monday, July 03, 2017      0 comments

Hello everyone! It is Monday nearly noon in AZ and a beautiful hot day! I have been out to my therapy appointment which went well, except that my muscles all ached as I was doing my exercises. I got a progress report done, as I am seeing my o... Read more
Doctor's results...other ramblings...LOL!
Saturday, July 01, 2017      4 comments

Went to the doctor's today for regular/follow-up appointment. I got the news that all my result were my hemoglobin is back up after my surgical blood more iron tablets for me! I asked if there was anything I could t... Read more
Therapy Stumbling blocks today and Doctor's appointment tomorrow!
Friday, June 30, 2017      2 comments

Thursday night here...just getting ready to head to bed after tracking my nutrition...not the greatest today, but I did lose at our weekly TOPS weigh-in. Now to keep on that track! I have decided to get some measurements done soon. I feel lik... Read more
Goals for Monday...from late Sunday!
Monday, June 26, 2017      3 comments

Hi: It is still Sunday here in AZ, but not by much...tracked my nutrition and a little bit off...but I will do better tomorrow...yes, I know that is what I said yesterday, but I am doing this one day at a time, so tomorrow is golden. Still did... Read more

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