We are all examples and Inspirations for each other.
Friday, April 10, 2009      19 comments

Hi Spark friend! This blog is late this week because I have had a lot going on. Had a friend in the hospital and was keeping her girls while she was there. That keeps one busy. She is home now and doing better. Then my youngest had a birthday ye... Read more
Where there is a will there IS a way!
Tuesday, March 31, 2009      18 comments

Hi spark friends emoticon I am very happy to report my ticker has finally moved again. YEA! My weigh in today show... Read more
What we tell ourselves and What we know
Tuesday, March 24, 2009      31 comments

Hi Spark Friends, Weigh in today shows I am at an official standstill for now. At least last week and this week. That is okay with me because I knew this could happen at some point. I am just going to begin sneaking up on my body and exercisin... Read more
Please Don't Wait! DO IT NOW!
Wednesday, March 18, 2009      22 comments

Hi everyone here in Spark land. I am writing to report my weigh in this week was a zero pound loss. emoticon It is... Read more
The change of a Symbol and what it means
Thursday, March 12, 2009      32 comments

Hi Spark Friends! Just checking in with everyone. I am happy to report a two pound loss this past week. My goal is 7 pounds away! Wow it feels so awesome to say 7 pounds away! I used to say I was 57 pounds away from my goal but 7 pounds away... Read more
Surreal and Real at the same time.
Wednesday, March 04, 2009      33 comments

Hi Spark friends! Happy March! Woo Hoo spring is just around the corner emoticon It can't be to soon for me. ... Read more
Turning to your Spark Friends is The Answer! Food is NOT!
Tuesday, February 24, 2009      25 comments

Hi Spark friends, I want to begin my blog by extending my heartfelt thanks to all of you who took the time to extend your support, encouragement, love and wonderful advice to me when I was struggling last week. I am so thankful for all of ... Read more
My old habit of Emotional Eating is trying to slip in! HELP!
Wednesday, February 18, 2009      27 comments

Hi Spark Friends, Just checking in to say hi to you all and to run something I am experiencing by you. It always helps me when I write about things. Okay so here it is. I am in this new life style eating healthy, exercising, and doing thing... Read more
The Choices are ours!
Sunday, February 15, 2009      7 comments

Hi Spark Friends! I hope you are all having a wonderful weekend. So my last weigh in was a 2 pound loss. I was happy to see that because I was moving kinda slow recently with a half pound here and there. I was sick so I am thinking it helped wit... Read more
Healthy Foods were not an option.
Monday, February 09, 2009      11 comments

Hi Spark Friends, I want to thank everyone who sent well wishes my way. Some of you may know I was in the hospital for a few days. I am feeling better. Still a bit wobbly but hanging in there. I have been in the hospital before but have nev... Read more
The Choices we make do have consequences.
Sunday, February 01, 2009      15 comments

I just have to share this for many reasons. Mainly, I hope it can make us think and help us to make the best choices for ourselves. Two, to help us see the consequences of our choices, and three it has really been bothering me and I need to get... Read more
My Past Bad Habits Come to Mind
Wednesday, January 28, 2009      18 comments

Weigh in yesterday was a one and a half pound loss. Yep, I will take it! I have been having a lot of realizations the last couple of days as to how bad my bad eating habits really were. It has been flashing through my mind for some reason what l... Read more
Friday, January 23, 2009      24 comments

Hi Spark Friends! My weekly weigh in this week showed a whopping one half pound loss. Yes, I know not the exact number I was hoping for but it beats gaining! A loss is a loss. I went to visit my cousin today and she has a wii fit. I have want... Read more
Friday, January 16, 2009      28 comments

Not literally! But, it occurred to me today that I have lost the weight of my doggie. It was pretty eye opening for me. I mean I see the numbers but never really compared about what that amount was. Oh my Gosh I was carrying the weight of my dog... Read more
Missing a Spark Friend! A LESSON
Tuesday, January 13, 2009      10 comments

Hi Spark friends, Weigh in today is a 1 pound loss. I will take that! Anything but gaining is a plus as I see it. I want to share my feelings and experience on losing a spark friend. By that I mean having someone who you have been in touch wit... Read more

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