We are all examples and Inspirations for each other.
Friday, April 10, 2009 19 comments
Hi Spark friend! This blog is late this week because I have had a lot going on. Had a friend in the hospital and was keeping her girls while she was there. That keeps one busy. She is home now and doing better. Then my youngest had a birthday ye... Read more
What we tell ourselves and What we know
Tuesday, March 24, 2009 31 comments
Hi Spark Friends, Weigh in today shows I am at an official standstill for now. At least last week and this week. That is okay with me because I knew this could happen at some point. I am just going to begin sneaking up on my body and exercisin... Read more
The change of a Symbol and what it means
Thursday, March 12, 2009 32 comments
Hi Spark Friends! Just checking in with everyone. I am happy to report a two pound loss this past week. My goal is 7 pounds away! Wow it feels so awesome to say 7 pounds away! I used to say I was 57 pounds away from my goal but 7 pounds away... Read more
Turning to your Spark Friends is The Answer! Food is NOT!
Tuesday, February 24, 2009 25 comments
Hi Spark friends, I want to begin my blog by extending my heartfelt thanks to all of you who took the time to extend your support, encouragement, love and wonderful advice to me when I was struggling last week. I am so thankful for all of ... Read more
My old habit of Emotional Eating is trying to slip in! HELP!
Wednesday, February 18, 2009 27 comments
Hi Spark Friends, Just checking in to say hi to you all and to run something I am experiencing by you. It always helps me when I write about things. Okay so here it is. I am in this new life style eating healthy, exercising, and doing thing... Read more
The Choices are ours!
Sunday, February 15, 2009 7 comments
Hi Spark Friends! I hope you are all having a wonderful weekend. So my last weigh in was a 2 pound loss. I was happy to see that because I was moving kinda slow recently with a half pound here and there. I was sick so I am thinking it helped wit... Read more
Healthy Foods were not an option.
Monday, February 09, 2009 11 comments
Hi Spark Friends, I want to thank everyone who sent well wishes my way. Some of you may know I was in the hospital for a few days. I am feeling better. Still a bit wobbly but hanging in there. I have been in the hospital before but have nev... Read more
The Choices we make do have consequences.
Sunday, February 01, 2009 15 comments
I just have to share this for many reasons. Mainly, I hope it can make us think and help us to make the best choices for ourselves. Two, to help us see the consequences of our choices, and three it has really been bothering me and I need to get... Read more
My Past Bad Habits Come to Mind
Wednesday, January 28, 2009 18 comments
Weigh in yesterday was a one and a half pound loss. Yep, I will take it! I have been having a lot of realizations the last couple of days as to how bad my bad eating habits really were. It has been flashing through my mind for some reason what l... Read more
WOW I FORGOT I HAD LOST WEIGHT!!
Friday, January 23, 2009 24 comments
Hi Spark Friends! My weekly weigh in this week showed a whopping one half pound loss. Yes, I know not the exact number I was hoping for but it beats gaining! A loss is a loss. I went to visit my cousin today and she has a wii fit. I have want... Read more
OMG I LOST MY DOG!!!!!
Friday, January 16, 2009 28 comments
Not literally! But, it occurred to me today that I have lost the weight of my doggie. It was pretty eye opening for me. I mean I see the numbers but never really compared about what that amount was. Oh my Gosh I was carrying the weight of my dog... Read more
Missing a Spark Friend! A LESSON
Tuesday, January 13, 2009 10 comments
Hi Spark friends, Weigh in today is a 1 pound loss. I will take that! Anything but gaining is a plus as I see it. I want to share my feelings and experience on losing a spark friend. By that I mean having someone who you have been in touch wit... Read more
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