NEED2MOVE2
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NEED2MOVE2's Blogs

Progress
Friday, July 29, 2011      1 comments

2km today took me 20 minutes.. jogged some :) Feel strong emoticon When I want to eat bad calories I need ... Read more
One step at a time
Wednesday, July 27, 2011      1 comments

OK.. so the new attitude me. Just got back from my first 2 km walk took me 25 minutes but it is my starting point. Feel good.. looking forward to increasing my mileage and my time. Life is good ... Read more
Off Steroids!!!!!
Tuesday, July 26, 2011      2 comments

So.. glad.... now it is time to work on my weight. I absolutely hate getting my picture taken now.. my face is huge from the steroids but I know this is temporary. My plan: Eat clean, drink my water, get my rest and move my body. Eac... Read more
Heart burn
Thursday, July 14, 2011      0 comments

wow.. I have no idea why I have heart burn but man it is bad... Makes me never want to eat anything again.. I have no idea what it was that gave it to me.. The last thing I ate before I got it was apple sauce. Does that even make sense? Hop... Read more
Steroids not holding me back
Tuesday, July 12, 2011      0 comments

So I have been eating safe.. getting my rest and being a good girl. So.. I started back to the gym yesterday.. today was day 2 so far so good. I feel awesome for moving my body.. Going to keep on going. Not worrying about the scale just thin... Read more
New month #2 July has arrived!
Monday, July 04, 2011      1 comments

June was my new trail run.. to eat think and sleep healthy.. results -2.0 pounds.. I will take it. July I am kicking up the pace.. Moving my body more and drinking more water. In a flare up and on steroids not letting it bug me.. I will eat ... Read more
Moving my body
Friday, June 24, 2011      1 comments

I forgot how good it felt to move my body. I feel better.. I am sure eventually I will look better as well :) I am at a good place in my life... I am happy.. I am working towards getting healthy ! I rock! ... Read more
One meal at a time
Monday, June 20, 2011      0 comments

So... I am taking it one meal at a time... I am not thinking of 3 weeks or 2 days down the road.. I am living in the moment... Thinking off what I am putting in my mouth Thinking if it is a healthy choice Thinking if it is the right fu... Read more
New attitude
Saturday, June 11, 2011      1 comments

A new me.. a me that knows i deserve to be Healthy emoticon... Read more
Sometimes it is ok to feel sad
Friday, June 10, 2011      1 comments

Right? I have no idea but today I am having a hard time to see the positive. I am certain this mood will pass... I am feeling so icky for some reason... I know I have alot to be thankful for.. I need a new game plan.. I have changed my ea... Read more
Taking life for granted
Saturday, June 04, 2011      0 comments

Wake up call. My 40 year old cousin had a heart attack yesterday. He is 40.. way to young. It has really made me re-evaluate where I am in my life. I am scared that it could have been me. Yeah most of my family is on the heavy side.. I have... Read more
New month
Wednesday, June 01, 2011      0 comments

Wow I can not believe June is here... I am seeing what i can do in a month.. everyday I plan to think healthy thoughts and treat my body in healthy ways.. Fueling it right, sleeping right, moving my body... thinking healthy happy thoughts... ... Read more
Struggling to find the right mind frame
Tuesday, May 10, 2011      0 comments

I know that weight loss has to do with your mind frame.. I am searching for mine.. I had it once but it slipped away so the search is on... I know once I find it.. anything is possible... I am ready to get moving on my healthy journey.. Life i... Read more
I make a promise to myself to
Sunday, May 08, 2011      4 comments

Move my body daily Drink all my water Eat only healthy calories to fuel my body Get 8 hours of sleep a night Think positive thoughts Love the body I have Be thankful everyday for my life and how awesome it is Live in the moment and... Read more
How do you shut your mind down
Thursday, April 14, 2011      4 comments

Man...if I could only concur this.. my tummy would be so much better. I really do not think I am worrying about anything but.. just me thinking about things can get my tummy going. So the question of the hour... how do you put your thoughts to... Read more

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