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Today's Featured Recipe:
Spicy Wasabi Guacamole
Secrets of Success
Wednesday, April 08, 2020 1 comments
beautiful day hope everyone can step outside.. look up and see the beauty!...
Wednesday, April 01, 2020 1 comments
need to get back to basics keto re-focus only real food kicking the creepy carbs
Am I in a dream?
Tuesday, March 31, 2020 0 comments
sometimes it is hard to understand I know this is our new reality I know this is temporary but I am so ready to wake up! ...
Staying Calm and ketoing on
Monday, March 30, 2020 1 comments
Focus on health and moving! keeping my family safe! This too shall pass! Stay strong! ...
Thursday, March 19, 2020 3 comments
yeep the craziness upon us Do not panic! Stay strong wash your hands STAY HOME! Stay healthy and well ...
3 years keto
Tuesday, March 10, 2020 4 comments
Love my life! weight stable. life style love it! works for my body! Keto on keto strong! ...
Moving more.. taking it slow
Saturday, March 07, 2020 4 comments
I want to be a runner! I have always wanted to be a runner! My heart wants BUT My body can not give yet Baby steps! ...
Saturday, March 07, 2020 3 comments
being constant!~ I got this!
Wednesday, March 04, 2020 1 comments
so this month have started moving! Finally.. it has taken me a long time to do it... my heart has wanted to but my body was just not into it BRING IT! ...
Tuesday, March 03, 2020 1 comments
In like a Lion..
ME! Yes.. this is the heaviest I will weigh this month! ...
Thursday, February 13, 2020 2 comments
Owning it.. re-focus keto strong!
Saturday, February 01, 2020 4 comments
Highest weight 160 lowest 157
cracking some seeds
Thursday, January 30, 2020 2 comments
Bored or hungry? I say bored... need to listen to my body
Monday, January 27, 2020 2 comments
Black coffee water green tea and red wine
Getting my fluids...
Apple Cider vinegar
Sunday, January 26, 2020 2 comments
day #2 doing it!
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