NEED2MOVE2
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NEED2MOVE2's Blogs

total for the week
Friday, January 11, 2019      4 comments

I logged 11 miles this week emoticon 485 left before year out! I got this! ... Read more
Moving my body
Tuesday, January 08, 2019      8 comments

tried to do better with a mile last night... first time was 18 minutes... last night I pushed it some... got a 15 minute mile ... Read more
Beautiful Sunny Monday!
Monday, January 07, 2019      4 comments

Thankful for the sun! Productive week end... Plan this evening.. MOVE! scale is bouncing again... ... Read more
week end!!!
Friday, January 04, 2019      3 comments

Finally a week end off! So excited! Planning on enjoying my family and friends. Enjoy the moments! plus Take down Christmas decorations ... Read more
so far so good
Thursday, January 03, 2019      1 comments

did 3.1 miles/5km last night it has been awhile.. took me a long time but got to start somewhere! ... Read more
18 minute mile
Wednesday, January 02, 2019      3 comments

so.. goal for 2019 12 minute mile.. last night 1 mile in 18 minutes... I can do this! Keto on.. Keto strong! ... Read more
My wish for 2019
Tuesday, January 01, 2019      1 comments

Health and happiness for family and friends. emoticon Gratitude... for all my blessings.. daily! ... Read more
Last day 2018!
Monday, December 31, 2018      3 comments

Hoping great things for everyone for 2019! emoticon... Read more
coffee going cold turkey
Sunday, December 30, 2018      4 comments

day 1 no coffee more tea emoticon... Read more
scared to eat greens...
Saturday, December 29, 2018      2 comments

so.. what is a girl to do? re-calls on greens make the news weekly... literally scared to death... solution.. leaf lettuce you grow your self? Canadian winter..advice? or do I simply become a carnivore? ... Read more
2019 Goals
Friday, December 28, 2018      2 comments

.. thinking about what I wish to accomplish in 2019! More to follow emoticon... Read more
Happy Holiday!
Monday, December 24, 2018      4 comments

Feeling Blessed with wonderful family and friends emoticon Have a blessed Holiday... enjoy .. relax.. feel ... Read more
Moving my body
Tuesday, November 20, 2018      1 comments

Did 30 on treadmill... it is a start! emoticon... Read more
Need to move...
Saturday, November 17, 2018      4 comments

so.. joining late to a challenge... 15 minute per day.. 5 days a week! Yeepie! Moving my body.. goal.. For my butt to stop moving when I stop moving! ... Read more
Fasting
Saturday, November 17, 2018      5 comments

I have been playing with fasting this week.. building up to a 20 hours fast. Just broke my 19 hour fast. it amazes me how good I feel. My sleep, my mind.. I like the empty feeling... Life is good! Keto strong! ... Read more

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