One step backwards to step forward
Monday, March 01, 2010 2 comments
o.k so.. I slipped a little but I have my mind back in a good place. I will not let one slip up get me de-railed.... today I am back on track... I will do this. I can do this! 6 weeks from now I will be in Mexico.. so for the next 6 weeks I... Read more
6 Weeks to Mexico!!!
Friday, February 26, 2010 1 comments
Woke up this morning to snow, sleet and freezing rain.. yuck! Six weeks from today I will be heading to Mexico!!!! I can't wait.... I need to watch my diet really close.. I can't afford to have any slip ups! Wow... I need to get my body m... Read more
My body is tired
Thursday, February 25, 2010 0 comments
Wow.. why am I so exhausted today?... I feel like I could sleep for days. I feel guilty cause I have not been to the gym but when I get off work ... 12 hours are long shifts and I just want to rest. Here is hoping that tomorrow I get some new... Read more
How does 10 pounds creep up on you?
Monday, February 22, 2010 0 comments
Wow.. I just read some of my old journal entries... July 31 last year I wrote " Hope this will be my last day in the 170's".. man was I right.. little did I know I was headed towards the 180's. Where did 10 pound come from? I look back and rea... Read more
Water, water, water
Sunday, February 21, 2010 2 comments
Man so much water I feel like a fish.... I know it is good for me.. and it helps me feel full... but man do I get tired of running to the bathroom. Trying to stay positive today .. taking it one moment at a time... the scale was nice to me ... Read more
Saturday, February 20, 2010 1 comments
wow.. I just read about a man who lost 150 pounds... good for him! He talked about how you need to make a life change... he also talked about how your life may change but your mindset stays the same. That is it... my mind set needs to sta... Read more
New found motivation
Saturday, February 20, 2010 2 comments
I have been a really good girl! I believe my mind is in the right place.. I feel like I am back where I need to be.... I can and will lose this weight! I am worth it. 7 weeks I will be in Mexico and I will be thinner and healthier. I will n... Read more
Friday, February 19, 2010 0 comments
o.k. so my trip is 7 weeks from today. I just picked up a sun dress I ordered on line. So.. it does not fit... not even close... like so bad that I think 20 pounds might have to go for it to fit me. Makes me feel really FAT! So... do I stay... Read more
Thursday, February 18, 2010 1 comments
Here I am again.... so.. what makes today different then any other day? well... this morning when I woke up and looked at me in the mirror.. not just my image.. I mean really looked at me the person.. I saw someone who is not happy in this body.... Read more
Wednesday, February 17, 2010 0 comments
Why do I find it so hard to sty focused? I am a grown adult... but I have child like characteristics... I am a procrastinator. YES that is what I said.... maybe that is why I am having trouble dropping my weight? I always think there will be ... Read more
Tuesday, February 16, 2010 1 comments
My reality I am lucky enough to have a wonderful man who wants to take me on a hot vacation to Mexico... so why am I struggling to eat clean.. I do not want to be on the beach in this body... I want to feel good about what I see in the mirror...... Read more
Everyone is motivated by something.. right?
Tuesday, February 09, 2010 1 comments
So.. here I sit 8 weeks before a trip to Mexico.. you would think of all things.. a trip somewhere hot would get me moving right?.... Wrong! What is wrong with me... I have known for a month that we are going somewhere hot and in that one mont... Read more
Why do numbers have such a hold over me?
Wednesday, January 27, 2010 0 comments
O.K. so I am giving it 100 % eating clean and drinking my water.. but today is my day off of the gym and I feel guilty. Why? I know I need to let my body rest but I fear it will get me off track. I am sick of first days, sick of not liki... Read more
How much is to much?
Tuesday, January 26, 2010 0 comments
Those of us who are recovering from a back injury... how do we know when it is to much? So... here I am scared of pushing to hard and hurting my back further. OR am I just whimping out and using it as excuse? So....do I push till it hurts o... Read more
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