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NEED2MOVE2's Blogs

question for my bowel disorder people.... HELP!
Tuesday, April 03, 2018      3 comments

so.. 2 weeks ago I got in a crohn's flare up... do not know why.. so.. short story .. on steroids for 2 weeks.. off them now.. feel awesome Got on the scale this morning.. in 1 week I was up 6 pounds! Does that seem ridiculous? I... Read more
sun today -snow tomorrow
Tuesday, April 03, 2018      3 comments

Miss spring!... Read more
Monday plan for week April 2-9
Monday, April 02, 2018      2 comments

Back to fasts.... Easter was great! back to 6 hours eating window and WATER!!!!! Life is good! ... Read more
Sun is out- spirits are lifted!
Saturday, March 31, 2018      5 comments

Awesome day to be alive! Thankful for my many emoticon blessings! Happy Easter to all! ... Read more
Energy to burn!!!!
Friday, March 30, 2018      3 comments

Yeep.. feeling it! Feel like I could run a marathon... and I do not run Non-scale Victories! Got to Love Life! I ROCK! ME, ME, ME, ME ... Read more
I am in control
Thursday, March 29, 2018      6 comments

Kicking my bad mood to the curb... no room for it in my awesome life! I control my body-my mood-my life! It is all about ME!!!!! I am going to be selfish for a few days! Me Me Me Me Me ... Read more
Easter blues
Wednesday, March 28, 2018      2 comments

First Easter with out my Dad emoticon My mom is going on a trip... Happy for her.. Sad for me... No paren... Read more
update march 19-23
Monday, March 26, 2018      2 comments

worked... down -2 Love this way of life!... Read more
Plan March 16-23
Friday, March 16, 2018      2 comments

Never lost any weight this last week.. never gained either so I will take it! Move my body 3 days... good progress Challenge tonight dinner out at Pizza Delight.. going to make keto good choices. This week: More water More moving ... Read more
dinner at pizza delight.. best options?
Friday, March 16, 2018      4 comments

I was thinking chicken skillet with no sauce and side caser salad no croutons.. what do you guys think for best Keto option? ... Read more
compliment or not?
Thursday, March 15, 2018      9 comments

So my husband told me last night my face looked younger. So... awesome.. he thinks I look younger? or... bad ... he thought I looked old? I have decided to take it as a compliment ... Read more
I try not to complain BUT
Wednesday, March 14, 2018      3 comments

When will this winter end... Tired of the winter driving... I will NEVER complain about black flies again! ... Read more
A runner I shall be
Tuesday, March 13, 2018      3 comments

someday.. Day 1 done. Survived! Life is good! emoticon... Read more
My heart wants to be a runner...
Sunday, March 11, 2018      9 comments

Lets see if my body will listen! Looking forward to the start of a new journey! Wish me luck! emoticon ... Read more
March 9-16.. my plan and update
Saturday, March 10, 2018      4 comments

So .. my fasting was not hard. I found it a non-issue. Fasting 18 hours eating window of 6 hours. lost 2 pounds in this past week. But I still had a diet pop.. so.. this week NO DIET POP! No nuts Less cheese. More wat... Read more

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