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NEED2MOVE2's Blogs

old year out- new year in
Sunday, December 31, 2017      0 comments

excited for 2018 2017 was a good and hard year good I have a handle on my health hard I lost my dad Miss him daily. hoping 2018 bring good changes ... Read more
Not a diet... a lifestyle
Wednesday, December 27, 2017      1 comments

so.. the Holidays came and went.. I stayed on menu.. never even wanted to go off it. I feel relief to know that I have found a new lifestyle. So.. HAPPY I have found a menu that works for me. Feeling blessed. Excited to see what 2018 hold... Read more
New me
Tuesday, December 19, 2017      3 comments

so... I can never remember weight this weight ever! Maybe in grade 4? I have lost 40 pounds following a ketogenic menu and 45 since last December. I am proud for me... I have finally found a lifestyle that works for me! My Dad woul... Read more
Peace of mind
Wednesday, November 29, 2017      2 comments

so.. been scared to death since October 10. I found a lump. Many appointments, Doctors poking me, tests and many sleepless nights. Yesterday was an awesome day! I am Cancer free!!! Praise be to God ! ... Read more
My mind needs to catch up with my body
Friday, November 17, 2017      4 comments

so... I have been eating a ketogenic menu for months... I see it as more of a lifestyle then diet. I feel better and do not want to bring the sugar crap back into my life. I know I have been dropping weight... a pound here and there.. really ... Read more
October update
Saturday, November 04, 2017      1 comments

No weight loss... still staying KETO strong. emoticon Maybe my body is where it is meant to be. ... Read more
Waiting sucks
Thursday, October 26, 2017      2 comments

How do you occupy your mind.. without worry? I know worrying and stress is not good for my health so... how do I divert my mile a minute mind so it finds a peaceful place? I need to focus on the positive things in my life... I need to foc... Read more
in the woods
Tuesday, October 24, 2017      2 comments

There is nothing like sitting in the still of the woods. Listening to the birds, the leaves blowing in the wind... a possible branch snap by a buck. ... in reality it is a sassy squirrel that does not like you in his world. You never know what... Read more
Deer season
Sunday, October 22, 2017      3 comments

Tomorrow first day of deer season .. looking forward to some me time sitting in my blind in the woods by myself. Lots of things to think about. Never really have had any ME time since my Dad passed in September. Much needed alone time. H... Read more
In warrior mode!
Friday, October 20, 2017      0 comments

I go this! ... Read more
In warrior mode!
Friday, October 20, 2017      1 comments

I go this! ... Read more
warrior not a worrier
Wednesday, October 18, 2017      2 comments

Scared to death showing my strong.. everything will be ok face.. reality.. scared I know we are not given more then we can handle.. It is what it is.......... hoping for good results. Trying to keep stress down trying to be a WARR... Read more
Thursday, October 12, 2017      5 comments

Week 3 of no weight loss... not giving up! Staying strong... following my plan. Looking forward to the non-scale victories! Keto on ! ... Read more
Monday, October 02, 2017      4 comments

My heart goes out to those who have loved ones they have lost or that are injured in the Vegas shooting. May God keep you safe! ... Read more
September results
Sunday, October 01, 2017      5 comments

Been living the Ketogenic Lifestyle for 6 months... feeling awesome! September weight loss -6 pounds. Extremely proud of me... this month had tremendous stress.. the loss of my beloved father... miss him like crazy. But I managed to stay on... Read more

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