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NEED2MOVE2's Blogs

slow and steady wins the race
Wednesday, May 17, 2017      7 comments

-1 away from my first -20 lowest weight I have been in years.. feeling great! emoticon... Read more
Vacation equals weight loss!
Wednesday, May 10, 2017      3 comments

So.. I stayed on my menu... Did Disney.. visited 4 parks had awesome weather AND Lost -1 Proud of me! ... Read more
Does Vacation have to equal weight gain?
Friday, April 28, 2017      4 comments

I say NO! emoticon My goal for my vacation is NOT TO GAIN! ... Read more
Non scale Victories!
Thursday, April 27, 2017      4 comments

I have lost 4.75 inches in 1 month emoticon... Read more
lowest weight in years
Thursday, April 20, 2017      4 comments

Love the keto lifestyle! I works for my body. I feel great.. have energy and sleep great. Creeping up on 6 weeks this Saturday... and I am down -15. ... Read more
Tuesday, April 04, 2017      0 comments

I have finally found a menu that works for my body! Plus... benefits of high fat , low carb... Keep diabetes away from me as long as possible Starve cancer cells.. if I have any Heart health.. no scar on my chest Sleep- best sleeps ... Read more
3 week check in
Monday, April 03, 2017      3 comments

-11 Love it! emoticon... Read more
non-scale victories
Wednesday, March 29, 2017      2 comments

Took my measurements... my clothes feel looser :) will take them monthly and see my non-scale victories! it is about more then a number on the scale! ... Read more
2 week check in
Saturday, March 25, 2017      2 comments

love my new menu.. -9 emoticon... Read more
love my new menu
Thursday, March 23, 2017      1 comments

No added sugar Green leafy veggies no starchy veggies and good fat Feel the best I have felt in years Life style change.... Was away on the week end... eating out and around wine.. stayed on course had no desire to stray from new ... Read more
Finally figured it out!
Monday, March 20, 2017      3 comments

finally my belly feels better.. lots of experimenting to see what works for me... well here is what I have found Carbs need to be limited and watched closely and no.. NO added sugar anything.. nothing white. My belly is better, I feel aliv... Read more
I think I am going to blow up
Friday, January 13, 2017      4 comments

Bad belly bloating, gas , burps and abdominal pain! Trying no wheat and lactose free. Hoping it helps. Here is to a positive change!!! ... Read more
Monday, January 02, 2017      2 comments

SICK of Christmas cookies SICK of feeling tired SICK of feeling bloated SICK of my reflection SICK of making excuses SICK of continually starting over SICK of feeling like a failure SICK of feeling FAT SICK of eating sugar when n... Read more
I am back
Sunday, January 01, 2017      2 comments

Giving it another try. Not giving up! I deserve it! emoticon... Read more
weak moment goes on!
Monday, September 19, 2016      3 comments

Kick the is so yummy! Love the cookies and cakes... NO MORE ( only small amount on special occasions ) Treats not cheats! ... Read more

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