Here I go again on my own
Tuesday, June 11, 2013 3 comments
Very familiar song that rings in my ears. I have traveled this weight loss road my entire life. I know what works for me.. so why am I struggling? What will my wake-up call be? I have read thru my old journals.. always the same... un ... Read more
Finding time for me
Wednesday, April 17, 2013 0 comments
I need to focus on me. I need to stop worrying about things I can not control. I need to live in the moment. I need to like what I see in the mirror. I need to take control. I need to be accountable. I need to take it one meal at a t... Read more
April is my butt kicking month!!
Monday, March 25, 2013 2 comments
Need to move this mess! Trying to find my motivation! Anyone have any extra they can lend me! Looking to walk off some of my body! I know I can; I just have to find.. no make the time for me! Here is to the want-to be- runner th... Read more
What ever I am doing is not working! New PLAN!!!!!!
Friday, November 09, 2012 3 comments
I feel , then I have ever been! I need a new plan of action! More water, less sugar... track everyth... Read more
Another 1st day off the sugar!
Tuesday, November 06, 2012 1 comments
I wonder how many first days we get. I am tired of these 1st. This will be my last. No more sugary, yummy, empty, tasty, mindless calories! I will be present when I shove something in my mouth... no more mindless eating out of boredom! This ne... Read more
oops... Sugar makes me feel gross
Monday, November 05, 2012 6 comments
Yeppers.. I had 4 small chocolate bars.. one of my co-workers brought them it. At home I am prepare for such evil sugar treats.. at work not so much! I need to remember this icky gross feeling.. I fell like doo-doo. Now is a new moment! ... Read more
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