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NEED2MOVE2's Blogs

My rules
Wednesday, June 12, 2013      5 comments

Drink 2 litres of water per day. Eat lean protein with each meal. Eat at least 5 fruits and veggies per day. Eat 1 really good carb per day. Get 8 hours of sleep per day. Remind me daily.. 189 tonight before work ... Read more
Here I go again on my own
Tuesday, June 11, 2013      3 comments

Very familiar song that rings in my ears. I have traveled this weight loss road my entire life. I know what works for me.. so why am I struggling? What will my wake-up call be? I have read thru my old journals.. always the same... un ... Read more
I have my fun back!
Sunday, May 12, 2013      0 comments

where does the time go? I have spend so much of my time worrying about numbers: calories .. number on the scale.. inches.. points.. I am so sick of numbers!!! I want to start taking each day as new. No worries or regrets about a numbe... Read more
Finding time for me
Wednesday, April 17, 2013      0 comments

I need to focus on me. I need to stop worrying about things I can not control. I need to live in the moment. I need to like what I see in the mirror. I need to take control. I need to be accountable. I need to take it one meal at a t... Read more
April is my butt kicking month!!
Monday, March 25, 2013      2 comments

Need to move this mess! Trying to find my motivation! Anyone have any extra they can lend me! Looking to walk off some of my body! I know I can; I just have to find.. no make the time for me! Here is to the want-to be- runner th... Read more
March will be awesome!
Friday, March 01, 2013      1 comments

My life is full of awesomenes.I need to make time for me... this month I plan to move my body more because I am worth it! ... Read more
Pinch Me!
Monday, January 21, 2013      0 comments

My life is so awesome! So many good changes... I have a smilie on my face all the time! Life is good! ... Read more
Sore but a good sore
Sunday, January 13, 2013      1 comments

Moving my body and lifting some weights... body is so out of shape but.. I have to start somewhere! Staying strong! ... Read more
Today is the fattest I will be in 2013!
Tuesday, January 08, 2013      3 comments

emoticon Only going down from here! ... Read more
Happy New Year!
Tuesday, January 01, 2013      2 comments

Here is to a healthy 2013! Life is good and I feel awesome! emoticon... Read more
My 4 Rules
Sunday, November 11, 2012      4 comments

Need to get more sleep... and water... So far so good... I can do this ! emoticon... Read more
What ever I am doing is not working! New PLAN!!!!!!
Friday, November 09, 2012      3 comments

I feel emoticon , then I have ever been! I need a new plan of action! More water, less sugar... track everyth... Read more
Another 1st day off the sugar!
Tuesday, November 06, 2012      1 comments

I wonder how many first days we get. I am tired of these 1st. This will be my last. No more sugary, yummy, empty, tasty, mindless calories! I will be present when I shove something in my mouth... no more mindless eating out of boredom! This ne... Read more
oops... Sugar makes me feel gross
Monday, November 05, 2012      6 comments

Yeppers.. I had 4 small chocolate bars.. one of my co-workers brought them it. At home I am prepare for such evil sugar treats.. at work not so much! I need to remember this icky gross feeling.. I fell like doo-doo. Now is a new moment! ... Read more
Halloween almost gone.. and so is the candy!
Wednesday, October 31, 2012      3 comments

But I never ate any!!!! So proud of me! Taking it one moment at a time! Getting there. emoticon ... Read more

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