NEED2MOVE2
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NEED2MOVE2's Blogs

making a change
Wednesday, June 20, 2018      3 comments

so.. I have stayed the same weight for weeks... bounced 3 pounds up and down. Well... I have had it! emoticon ... Read more
I feel powerful
Wednesday, June 20, 2018      4 comments

I control what I put in my body I control how much I move my body I control my destiny! Life is awesome! keto on! ... Read more
mini vacation wine recovery plan :)
Monday, June 18, 2018      0 comments

so... this week NO WINE! emoticon but need to get back on track! ... Read more
awesome mini vacation
Monday, June 18, 2018      3 comments

3 day weekend! Awesome emoticon time.. to much wine! Back on track! ... Read more
June update
Tuesday, June 05, 2018      3 comments

Love this new month.. evolving into a new me... not stressing about stuff that needs to be done... enjoying the moments ... Read more
trying something new
Saturday, June 02, 2018      5 comments

so.. wondering if my body is where it needs to be.. or if I am in a stall ..been bouncing around the same 3 pounds for months.....so... new plan eating window 2 meals no snacks WATER tea no diet soda no artificial sweetener... Read more
New Month
Friday, June 01, 2018      2 comments

new focus... back to basic... Started moving in May.. continuing for June! Real food... Strict Keto.. trying to get that scale moving.. if not.. get my healthy body on!... Read more
20.6 km
Friday, May 25, 2018      6 comments

not bad for my first week of walk/jog... slow but moving forward! Life is good emoticon... Read more
6:00 morning walk /jog
Tuesday, May 22, 2018      3 comments

Taking care of me! Slow emoticon but end results will be the same ... Read more
Need to watch " The magic Pill"
Monday, May 21, 2018      1 comments

Awesome movie.. on Netflix Loved it! emoticon... Read more
Moving my body
Monday, May 21, 2018      2 comments

Starting a walk-jog program.... slow but sure emoticon trying to see if I am stalled or maybe at the wei... Read more
Fake sugar is BAD
Sunday, May 20, 2018      2 comments

so.. I have been experimenting with fake sugars.. the 0 calorie ones.... some taste bad...but some make me feel bad... the only one my belly likes is the stevia drops. So.. lesson learned .. no more bloated... burping.. bad nights... my body... Read more
May and Sun!
Tuesday, May 08, 2018      6 comments

Love the sunshine.. the grass turning green... new life... AWESOME!!!!! Great day to be alive! ... Read more
April was none productive
Tuesday, May 01, 2018      3 comments

I have lost and gained the same 3 pounds all month. Time for a change. Shaking it up and hopefully shaking it off! Lets see what 4 weeks of a determined mind will change! Did see my lowest number in decades.. I know it is mor... Read more
why does rain make me sad
Thursday, April 26, 2018      1 comments

so... I know it is not snow and I should be excited because this rain will take what snow we still have! BUT I miss the sun... bright days... I know they are coming but I am ready for it NOW! My menu has been bang on... my weigh... Read more

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