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Little Victories in a Large Battle
Sunday, October 21, 2012      2 comments

I can't believe that it's already time for another weekly progress report. 1. Lose ten pounds. emoticon ... Read more
Moving Right Along
Sunday, October 14, 2012      3 comments

This week has gone by so quickly that it's been a blur. The goals are still works in progress, but things are moving in the right direction, at least. 1. Lose ten pounds. ... Read more
Checking In
Sunday, October 07, 2012      2 comments

It's been a busy week, but I know that I need to keep myself on track here. This week's updates are... 1. Lose ten pounds. ... Read more
Sunday, September 30, 2012      3 comments

Last week I posted two goals for the fall season and it's time to check in on those... 1. Lose ten pounds. ... Read more
Restart, Reset, Redo, and Just Reduce
Saturday, September 22, 2012      0 comments

emoticon Again?!?! I've fallen off and jumped back on this particular bandwagon so many times that it's al... Read more
The Clock is Ticking
Sunday, July 25, 2010      0 comments

emoticon I'm back both here on SparkPeople and on the weight loss bandwagon. I'm setting for myself some sh... Read more
One More Time... With Feeling
Friday, July 23, 2010      0 comments

emoticon Sometimes, life just takes over. I've been absent from Spark for far too long and in that absence, ... Read more
This Week (Month?) in Review
Sunday, March 15, 2009      0 comments

emoticon Somehow, I've let this blog get away from me over the last few weeks. This update will be brief, how... Read more
The Week in Review
Sunday, February 08, 2009      1 comments

emoticon French fries... yummy golden, salty delicious French fries. These auric sticks of deep-fried delight ... Read more
This Week In Review
Sunday, February 01, 2009      0 comments

Not a lot to report, I'm afraid. Down a bit with a weight, but haven't been to the gym recently. Sigh. So here's this week's breakdown: Pounds lost: 1.5 Days Stayed within Target Calorie Range: 7 Glasses of Water Drank: 56 Mile... Read more
This Week in Review
Sunday, January 25, 2009      0 comments

emoticon The scale has moved again... hooray! I've been lax about exercising and have been paying for it with ... Read more
The Little Things...
Monday, January 19, 2009      0 comments

emoticon Something that I've forgotten to mention recently soda (aka pop,cola, fizzy sugary drinks). After loo... Read more
This Week in Review
Sunday, January 18, 2009      0 comments

emoticon So, why hasn't the scale budged in two weeks? Why is my weight sitting solidly at 214.5 and refusin... Read more
Virtual Walks - The Kerry Way
Wednesday, January 14, 2009      0 comments

I've been lax about posting updates to my virtual walk, mostly because I've been doing other aerobic exercises and not a lot of walking as a form of exercise. Since my regular daily mileage isn't going toward the virtual totals, I'm only up to ... Read more
The Week in Review
Sunday, January 11, 2009      0 comments

emoticon Sigh, sometimes you can do everything right and still be defeated. I behaved myself this week, keeping... Read more

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