Sunday, December 25, 2011      3 comments

Well my goal for this holiday season was not to gain any weight. I didn't even concern setting a goal to lose this week because this is a lifestyle change and I didn't want to count calories during celebrations. But after last night and today, ... Read more
Dining out
Thursday, December 15, 2011      1 comments

I went out to eat tonight and I am feeling good about the choices that I made. I stayed within my calorie and fat range but of course went way over with the sodium. ... Read more
Friday, December 02, 2011      4 comments

Went shopping today and now I have a refrigerator full of fresh veggies. I can't wait to try new recipes. I sure hope my family likes them. It's important to me that they come with me on this new lifestyle. I asked for the Spark cookbook for Chr... Read more
Camera Shy
Wednesday, November 30, 2011      1 comments

Wow, it was really difficult to find a photo of myself. Are you like me and avoid cameras at all cost? I will have to do a photo shoot for myself, so I will have good before pictures... Read more
Getting Started
Wednesday, November 30, 2011      3 comments

I am a bit overwhelmed by SP. I have a stomach bug now, so I am taking advantage of being in bed to study to site and start a blog page. This bug is kick starting my weight loss but not in a good way. Well at least my stomach is shrinking and it... Read more