NAYLOR1985
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NAYLOR1985's Blogs

Not a single puff...
Tuesday, May 29, 2012      1 comments

I havent had a single puff but iv gained 12lbs in less than 4 day : (... Read more
I have the worst breath....
Sunday, May 27, 2012      3 comments

So as i have figured out one of the side affects of quiting smoking is flipping bad breath!!!!!!!! I noticed a bad taste in my mouth as was drinking water outta a staw and noticed the straw smelled bad so i checked my breath and yup it was my br... Read more
Found the exercise article!
Sunday, May 27, 2012      1 comments

http://www.dailyspark.com/blog
.asp?post=how_much_exercis
e_you_really_need_to_lose_weight Found it! Haha!... Read more
What the first day of waking up with out a cig is like....
Saturday, May 26, 2012      5 comments

So i always wake up still half asleep and not wanting to get up no matter how much sleep i get, it just takes like two hours to wake up for me for some reason...well as i stumble up the first thing i do for like a good three mins is hunt around ... Read more
An article that blew my mind and my goals for the next week...
Saturday, May 26, 2012      7 comments

So as im browsing thru the daily spark tonight it being a friday and i need to stay up all night since i have to work thrid tomorrow i find this article having to do with how much you need to workout to lose weight and have lasting weight loss.... Read more
My cheat day and what i had!
Friday, May 25, 2012      2 comments

Today was bad as far as calories go lol but man i had all my favs! First off i had some potato skins with cheese and bacon...around 500 cals Then we went to garden ridge and got some scrub tops for the new job so i finaly have the right color ... Read more
New foods finds
Friday, May 25, 2012      6 comments

Well i have found my new fave yougert, fage 0% so thick and creamy and so good with a bit of honey mixed in its my new fav thing i eat four oz for lunch everyday... add a bit of blueberries or straberrys and its so freaking good...thinking i nee... Read more
Learing to drink something other than dietcoke and a little more about me...
Tuesday, May 22, 2012      0 comments

So today when i went to get one of my three mt dews of the week for somereason which im guessing my taste is changing, it tasted so freaking bad! I ended up dumping it out and getting a diet coke. Then i started thinking it wasnting tasting that... Read more
falling of the non existent wagon...
Monday, May 21, 2012      3 comments

So, how many times have you done this? Or as there is no actual wagon, claimed to have done it...I think i just got a ahha moment with the whole wagon situation...So many times in my life have i started a 'diet' and lost 20 50 or even 100lbs and... Read more
still not motivated to work out??? any advice??
Monday, May 21, 2012      8 comments

Im in such a happy state life is going so well...school starts back up in less than a month and its my goal to lose 6 more lbs by then which is in a month so im sure i can manage that... that would put me in the 240's which i never thought id be... Read more
not counting cals and down 12lbs lol (video blog)
Sunday, May 13, 2012      0 comments

just an update... Read more
Help me quit!.....Smoking that is lol (video blog)
Thursday, April 26, 2012      3 comments

2... Read more
5LBS IN THREE DAYS!!!!!!!!!!!! omg!!!!!!!!!!!
Thursday, April 26, 2012      5 comments

Yeah thats right five lbs in three days....killer....its like my body is like get this fat off me! Lmao....Have a wonderfull day sparkies! May your day be blessed with calorie free choc!... Read more
This pic sums up my high school experince~
Wednesday, April 25, 2012      3 comments

I had a lot of skinny friends, this pic really sums up htf i felt being the fat 300lb friend when my two besties were a 3 and a 8....sucked!... Read more
Dr Oz fat smack down, how do i work my web cam and (video blog)
Wednesday, April 25, 2012      2 comments

What i saw on dr oz losing 4lbs in two days and i really wanna know how to record with the web cam in my lap top... Read more

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