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NAYLOR1985's Blogs

Sore again ugh!
Tuesday, May 18, 2010      0 comments

I am very very sore in my back moved up from 5lb to 8lbs doing julian michales video and man did it up it! Good news? I did 4 outta 5 sets of jumping jacks in the video im rocking it man im rocking it!... Read more
I quit! Qutting smoking that is...
Monday, May 17, 2010      0 comments

Well i looked the beast of smoking in the face and i freaking lost big time. I gained 10lb to boot which puts me back where i was. I was so depressed i pigged out a bit and had to set my lil turtle on my weight loss ticker back to start. The goo... Read more
A bit tender today
Friday, May 14, 2010      1 comments

Only got ten mins into my platies today before i needed to take a break my body feels very tender at the moment, but its a good tender. Going to take it easy and just do my platies 10 mins at a time till i get all 40 in and later a nice slow wal... Read more
I rock kinda on one thing!
Thursday, May 13, 2010      0 comments

So today was good and today was bad but ill blog about the good first! Had a ton of water which was great! And i worked out for an entire hour! First time iv have ever worked out for like an hour did the biggest loser power sculpt and cardio max... Read more

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