December, the worst month of the year
Monday, January 04, 2010 1 comments
December is a terrible month for my body. It begins with my birthday celebration. Then it's all parties - business parties, Christmas Parties, family parties, and, finally, New Year's Eve. In the last week no fitness center is even opened ... Read more
Do you plan marrying?
Saturday, December 05, 2009 0 comments
I read this article today https://sparkpeo.hs.llnwd.ne
detail.asp?health_day=633418 And I found it quite interesting. I believe in being happy ever after without being married. You may say it's easy tal... Read more
Thursday, December 03, 2009 3 comments
I've been eating, these awfully hot days, a kinda orientalish salad. Tastes nice and it's healthy. The base will be lots of lettuce. Try to mix many types of lettuce, I start filling my plate with inner leaves, red lettuce, and when I have... Read more
Let's go out and have some fun!
Sunday, November 29, 2009 1 comments
As I reached a goal before my deadline and I am going on thirty, yesterday I really really spoiled myself. The day began with a nice shiatsu and ofuro session. Then I did a facial, wax and manicure at a beauty salon, and finished with a ne... Read more
Walking 2km per day?
Monday, November 23, 2009 2 comments
I just noticed the distance between my workplace and the shopping mall is exactly 1 kilometer (according to google maps). If I visit the shopping everyday, I can walk at least 2 kilometers PER DAY, or 10 kilometers per week. A really nice exerci... Read more
Got There - 2 weeks in advance!
Monday, November 16, 2009 2 comments
My goal was to reach 44kilos / 97 pounds by my 30th birthday, on Dec 1st. Two weeks before, I GOT THERE. Now, my only goal is to keep my weight and swim a lot to keep my muscles strong! Swimming is an amazing exercise, I've learned. I'm e... Read more
20 days left
Tuesday, November 10, 2009 0 comments
My 30th birthday will be in 20 days and I am almost 44kg - 500g left. I believe 500g for 20 days is a realistic goal, so realistic I may be even below 44kg, if I stop drinking and really swim 3x a week. Two years ago, if someone told me I... Read more
Wednesday, October 28, 2009 0 comments
I've decided to go vegetarian, at least for a while. No animal-lover feelings, just some personal issues - I feel better not eating meat. I'll also stop drink alcohol for a while (it will be difficult stopping at all - December Holidays an... Read more
Sunday, October 25, 2009 0 comments
Yesterday... was going to be a nice day. Then I had an AMAZING dinner of bloody mary and cheese and drank some redbulls to keep up all night long. The results are quite obvious: I wake up with a terrible hangover and gonna spend the day dr... Read more
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