NATUREWOMAN1

SparkPoints
 

NATUREWOMAN1's Blogs

KICK IT UP
Monday, March 22, 2010      0 comments

I've decided it's time to kick up my workouts! My plan is to do strength training 3 days a wk and throw a walk in on those days also. Do 40 mins of cardio one the other 4 days. ... Read more
BLEW IT
Saturday, March 20, 2010      2 comments

Well I blew it yesterday. It was soo nice out. When i got home frome work my boyfriend and taken the tarp of the deck furniture and was cleaning the grill. Thought I'd have me a beer and sit outside. Well one beer led to 6 !!! Bad Girl.... S... Read more
New Shoes
Friday, March 12, 2010      2 comments

I went walking yesterday and my shoes were killing my feet. Well today was payday so I thought I'd buy me some new shoes. Wasn't looking forward to spendin 50 or more dollars on tennis shoes. So off i went to Kohls. I found a pair of runnin... Read more
GOOD DAY
Thursday, March 11, 2010      0 comments

It was another beautiful day. I only worked half a day today which was fine with me since it was 70 out !!! I came home and put on the ole tennis shoes and out i went. Walked for 40 min.! Man am i out of shape ... Read more
Beautiful Day
Tuesday, March 09, 2010      1 comments

It's a beautiful day here in Parma Oh. The sunshine motivates me. I'm going for a walk today and doing my strength training. I plan on starting a walking routine as soon as the weather cooperates. In the meantime, I'm planning on getting out... Read more

1