NATPLUMMER
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NATPLUMMER's Blogs

More Running and Yellow Split Pea Dal
Wednesday, April 06, 2011      21 comments

I had fully intended to get up at 2:30 this morning and do my run. The alarm went off and I sat up in bed and the room spun. Not a good sign. I got out cautiously and reset the alarm for 3:30 and got back into bed. My allergies decided that they... Read more
Tuesday- NMTZ and Chef Meg's Slow Cooker Marinara Chicken and Vegetables
Tuesday, April 05, 2011      21 comments

I was good and used only 3 pounds weights for my first attempt at NMTZ in a while. I did use 5 pounds for the plank rows because the 3 pounds weights are so small that they crush my hands into the floor. The verdict, I could have used 5 pound we... Read more
Hey, I Did Some Running Today and Baked Superdoodles
Monday, April 04, 2011      27 comments

I got up this morning and the back was feeling pretty good so I turned on the treadmill and did C25K W4D1. I did add an extra minute to each of the 5 minute running intervals. When I was done, I walked until I hit 3 miles total. My back felt goo... Read more
Sunny Sunday (Pictures of Muffins Inside)
Sunday, April 03, 2011      17 comments

I didn't sleep very well last night. Too much regular coffee at Mexico Lindo last night made for too many bathroom trips in the middle of the night. Having to climb out of the top of the bed because I was trapped in the sheets with a cat on one ... Read more
A Nice Saturday
Saturday, April 02, 2011      16 comments

I got up and did a little Sparking and then hit the elliptical for 5 miles...felt fabulous. I even did my QuickFire Challenge jumping jacks today. I didn't feel it in my back at all. It is still a little sore sometimes but I think I'll be ready ... Read more
Friday!!!
Friday, April 01, 2011      18 comments

So, no April Fool's Day jokes from me. I was a good girl and did some elliptical this morning. That was a good thing. I needed the endorphins to deal with my statistics at work. Still not done. Whew! I had a very nice lunch with my BFF. We w... Read more
Thursday 3/31/11
Thursday, March 31, 2011      20 comments

I had planned on getting up early this morning and doing the elliptical but I've been so tired in the mornings this week. Today it may have been the after effect of the migraine. Busy day at work but I managed to get in 40 minutes of dancing ... Read more
I Started Out With a Migraine But it Went Away and I Baked Cookies
Wednesday, March 30, 2011      21 comments

I stayed home from work because my migraine became visual and I knew I couldn't drive anywhere. I emailed my boss..that took a while because it was so hard to see..and then I went back to bed. It did go a way for a while, coming back a little no... Read more
Oh, It's Tuesday
Tuesday, March 29, 2011      25 comments

I had planned on getting up this morning and doing the elliptical but when I woke up I had the worst headache. I have had it most of the day. It seems to have finally gone away (fingers crossed). It's just my standard TOM migraine/sinus headache... Read more
Frosted Car Cookies and a Tasty Dinner
Monday, March 28, 2011      24 comments

I had planned on getting up at 2:30 this morning to do some elliptical but my body decided it wanted to stay in bed so the plan was delayed about 12 hours. Work was work. Not too bad. We did have a meeting and they always last too long. I ate ... Read more
Sunday Fun (Pictures of Cookies Included...You Have Been Warned)
Sunday, March 27, 2011      26 comments

My back was a little crunchy this morning but not too bad. I decided I needed a good workout and did 4.1 miles on the elliptical. My back has been less sore upon standing today. Better and better. My workout plan will be the elliptical and bod... Read more
Saturday is Chore Day
Saturday, March 26, 2011      14 comments

Today when I got up my back felt pretty darn good. So good, that I decided I'd try the elliptical. 4 miles later, it still felt good. Still a little bit sore when standing after sitting for most of the day, but now it's hardly even sore when I s... Read more
It's Friday....YAY!!!
Friday, March 25, 2011      17 comments

It seems like it's been a very long week. Maybe because I haven't been able to get in the kind of exercise I'd like to. It has ended on a happy note. My back is doing a whole lot better today. Just a few twinges when I get up from sitting for to... Read more
Not Really a Day Off
Thursday, March 24, 2011      16 comments

I decided I'd stay home and read for work today. I didn't actually do any reading but I watched some videos on Youtube about the Mass Spec. They were very informative and not boring like the book, so I think I accomplished my goal. I also got ... Read more
A Bath Pillow is a Very Nice Thing
Wednesday, March 23, 2011      21 comments

I think the soak in the tub yesterday did help (or maybe it was the hot water bottle) because I was standing much straighter today and I could walk at a normal speed. Still a little sore when getting up from a sitting position, but I think it's ... Read more

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