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I forgot this existed
Friday, April 23, 2010      0 comments

After discovering Health at Every Size, my outlook on weight has really changed. So, I'm no longer tracking my food on here, just my exercise for now. I've gone off my medications and gained about 20 pounds in 4 months. I'm not trying to lose we... Read more
And....I'm back
Thursday, March 06, 2008      1 comments

Finally. After getting back to my full pre-WW weight of 214, I decided I had to do something. I'm really trying less to focus on the scale and adding focus to the smaller goals: moving each day, eating more veggies since fruit isn't an issue, an... Read more
Stopping C25K (for now)
Monday, December 03, 2007      1 comments

So I'm stopping the C25K training. Last week was really rough, and I started to get shin splints during Thursday's workout. I've decided to stop and focus on other cardio until the first of the year, and I'm going to try the C25K again then. ... Read more
I did it!
Tuesday, November 13, 2007      2 comments

I did the first workout of the C25K and I didn't have an asthma attack. I'm so excited! I'm a little nervous about my hips being sore tomorrow as well as keeping this up over Thanksgiving next week but I am SO excited. I'm such a dork, I totall... Read more
Wednesday, October 31, 2007      1 comments

I hate to fall back into "being a girl sucks sometimes" and blame things on my uterus, but it's really taking it's toll the last couple of days. Yesterday I was totally out of energy for no reason, I didn't do my cardio, and I overate because I ... Read more
Four pounds down
Saturday, October 27, 2007      1 comments

Only lots more to go. I'm happy with this so far though. I even did my strength exercises last night after we got home from a party because I didn't want to miss a day!... Read more
Stage 2
Wednesday, October 24, 2007      1 comments

So I've decided to move onto Stage 2. I think I have the hang of tracking my food and exercise, and I've also changed my daily goals a little to reflect my desire to MOVE more often. I didn't weigh in on Sunday since I'd weighed Friday and ... Read more
2nd week and doing o-kay
Sunday, October 21, 2007      1 comments

So, I've lost 3 pounds so far, which includes the last 3 days when I've been eating terribly. Antha is here visiting, so we've been taking her out to eat quite a bit and I've been overindulging. However, I've also kept up with my weekly bellydan... Read more