NASFKAB
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NASFKAB's Blogs

Meeting old friends
Saturday, July 20, 2019      0 comments

Went out for dinner at my daughter's friends & met someone I had not met for over 30 years. Good to see her & to know our daughters are friends.... Read more
Changing
Friday, July 19, 2019      7 comments

Have to change my mindset not only start on a new day. tts always necessary to think differently about thinking what I should do.... Read more
This workout
Thursday, July 18, 2019      1 comments

This workout is great to do things I enjoy doing dancing & walking in various ways.... Read more
Just a whirl!!!!!!
Wednesday, July 17, 2019      6 comments

Went to get my new hearing aid. Tired as had to wait so long for the Dr. to come out to see me. They are worried as the hearing in one ear is so much worse than in the other so they want me to get an MRI.... Read more
Happy
Tuesday, July 16, 2019      10 comments

Spoke to some old friends here.great catching up after so many years.... Read more
My exercise today
Monday, July 15, 2019      5 comments

Want to do 2 exercise videos both from Spark People, one is a seared cardio, & the other is a seated Abs workout... Read more
Grandchildren
Sunday, July 14, 2019      4 comments

My grands are so good to me, its really worth all the hassle of flying thousands of miles from Bangladesh to US.... Read more
Visitors
Saturday, July 13, 2019      4 comments

Had a childhood friend visit so spent 3 hours talking about all we share. I am a bit older so could let him know some stories about his family. Really lovely time.... Read more
Salmon
Friday, July 12, 2019      10 comments

My almost 14 year old granddaughter baked salmon last night was so simple but delicious. A lot of lime juice, rosemary salt & pepper.... Read more
Improving
Thursday, July 11, 2019      5 comments

Improving so much it was so hard to climb these steep stairs here but every day is making it easier for me. So my thought is just keep at it.... Read more
So very happy now
Wednesday, July 10, 2019      5 comments

The Cricket World Cup is going on now. The semi final between India & New Zealand just a win for new Zealand. I wanted another country to win so one new finalist let us see what will happen in the other match.... Read more
Some advice
Tuesday, July 09, 2019      7 comments

Someone once told me that in order to become healthier not to compete with others as that will make me BITTER but to compete with myself so to make myself BETTER. I can see that it is excellent advice. I have been trying to climb the stairs at m... Read more
Quiet day
Monday, July 08, 2019      5 comments

It was so quiet yesterday without the baby. Missing the fun we had. Was trying to convince them to move to the East.... Read more
Another fun party
Sunday, July 07, 2019      6 comments

Another fun party last night with my niece, her husband & daughter visiting from California. 2 of my cousins & a childhood friend came & my great niece at 17 months was the hit for all. It was so good meeting people I do not meet them often.... Read more
Inspiration
Saturday, July 06, 2019      5 comments

Find inspiration in so many things. There is this friend who lost her husband after 10 years of marriage & the way she kept on bringing up their 2 boys to be successful loving men has made me keep on with my struggle to be healthy.... Read more

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