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NARNIAROSE2003's Blogs

Only One Week Left in This Month!
Monday, October 26, 2009      4 comments

So I'm committed to making this week COUNT. I want to do SOME form of cardio every day, even if it's not at the gym. Eating is going well right now.... Read more
No Ground Lost - But I Will Remember the Lessons Learned
Thursday, October 22, 2009      5 comments

I was terrified that I had regained all the weight I lost, when I was having my "down and out" phase the last week or so. Well, that's pretty stupid to think I'd regain 27 pounds, but hey - I was working on it. BUT I did get on the scale today... Read more
Crack Cocaine's Got Nothing on a Food Addiction
Wednesday, October 21, 2009      7 comments

Back on track today with nutrition. Proved yesterday that I truly AM a food addict. And I don't' mean to be flip or insensitive to those who struggle with substance abuse. But one of the keys to getting over an addiction is STOPPING the use o... Read more
Back on the Wagon - and Getting Over Myself!
Thursday, October 15, 2009      5 comments

Yesterday was full of fail - TOTALLY depressed, and did NOT do the right things I COULD have done to help. I binged instead - well, kind of. I can't really binge like I used to - but my BINGE INTENTION was in full swing. And that's all I'm sa... Read more
My Mood is Changing with the Weather
Wednesday, October 14, 2009      7 comments

I was REALLY tired the last two days, but of course I had a good reason due to the weekend. Today I still feel that "under the skin" kind of tired I feel when depression tries to set it. It's so hard to explain, but I know that those who deal ... Read more
I'm Still Here!
Tuesday, October 13, 2009      3 comments

Haven't been blogging lately because I've been SO BUSY! Had our big SCA event - the War of the Wings IV - and it was FANTASTIC!! As far as fitness and eating, well I had PLENTY of exercise between packing, setting up camp, tearing down camp, u... Read more
Slow But Steady Progress
Friday, October 02, 2009      3 comments

Still doing very well! Learning that carbs are NOT good for me. I ate some Japanese rice on Wednesday and while I didn't overeat by any mean, the rice had an adverse affect on me. About 2 hours after I ate it, I had a HUGE sugar crash. I was... Read more
Not on Team 300 Anymore!
Wednesday, September 30, 2009      7 comments

Finally, this morning - my scale said it. 299. No more 300s!!! I'm almost afraid to write about it, because we all know how things can fluctuate - but I don't care. Even if I fluctuate back and forth a little now, the good news is that my ne... Read more
It's What I Do!
Tuesday, September 29, 2009      3 comments

Usually when we use the word "habit" it is in the context of something bad. "I have a habit of biting my nails." But this time, habits are beautiful! I realized last night when I got home that I REALLY am developing new healthy habits! Which... Read more
It's Monday.... and that's OK!
Monday, September 28, 2009      2 comments

Monday again - still some stressors at work regarding unfair practices. But I'm going to be careful and try to manage my stress appropriately. I am not feeling compulsive so that's good. Have gym time already scheduled today.... Read more
Friends on the Journey Make A Big Difference!
Sunday, September 27, 2009      5 comments

This whole weekend I've spent time with friends. On Friday it was the "Spark Party" which included fitness and eating right. On Saturday it was sewing and just being with people that I like. Today it was fitness, more good healthy eating, and... Read more
Seeing The Differences...
Saturday, September 26, 2009      3 comments

Just when I start to get discouraged, some little things happen and I get super motivated again! I had a great time last night with my friends! We met at the gym to work out then they came over and we tried 5 of the recipes I made from the Spa... Read more
Hi, I'm Rose and I'm a Compulsive Overeater...
Friday, September 25, 2009      5 comments

OKay - still struggling (at times?) with wanting to eat just for the sake of eating. I'm not hungry, or bored, or emotional - it's just a COMPULSION. So - the good news is that because I've pretty much gotten everything unhealthy out of the ho... Read more
Stealth Health - I Like That!
Wednesday, September 23, 2009      3 comments

Welcome to Wednesday, Everyone! I'm still having a good week, although I feel a little tired today. I honestly thought it is possibly the depression trying to poke through, but I've made so many good choices that it can't do it! I read a Blog... Read more
Nutrition After Gastric Bypass?
Tuesday, September 22, 2009      1 comments

I think I need to do more research on what is the best nutritional makeup for those of us who have had Bypass Surgery. I know I'm supposed to eat lots of protein, but sometimes trying to do that seems to throw me into the land of higher calorie... Read more

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