Lost my way for a while
Tuesday, September 22, 2009      2 comments

Well, I have lost my way for a while. Seems to be a pattern for me! Family troubles.... I am an emotional eater so ...... well...... you know the story. I am trying to keep in mind that I cannot change others I can only change me. ... Read more
fresh start today
Tuesday, September 01, 2009      5 comments

I have had a bad few days... couple of parties... ate way too much! Then yesterday got rear ended! It shook me up somewhat, I came home and ate 2 pieces ( large) of chocolate cake that was left over from the party! I am feeling a little stiff... Read more
the end of a lovely day
Friday, August 28, 2009      1 comments

Well.. it's the end of a lovely day! I spent the day at my daughter's place. Left real early .. 6:30 ( takes me 1hour to get there), had breakfast with 3 of my grand kids ( my daughter has 5), took them to school and then came home to 'do' m... Read more
ok.... so I'm really craving chips... help!
Wednesday, August 26, 2009      3 comments

Today has been a battle.... I have been craving potato chips all day. I haven't given in ( yet) even when I was out. Whilst driving I kept having these ongoing debates with myself as to whether I would buy some! Actually, I haven't got any chip... Read more
day 9
Sunday, August 23, 2009      1 comments

Down 5.7 lbs! Feeling good. It's amazing that already I am feeling I can move easier... can only imagine how much better with another 5! I realize that a lot of this weight loss is probably water weight... but even so that has gone and I can fee... Read more
Monday, August 17, 2009      0 comments

Thanking God for another day.... Had a really lazy day yesterday... which was good in a way. Going grocery shopping today and going clear out my pantry. I think I may have even talked DH into coming on this journey with me! Walking outsi... Read more
Day 2.... Feeling empowered!
Saturday, August 15, 2009      1 comments

It's a hot hot day! Can't really go outside because of the humidity (asthma). I have done well so far with my eating... made some good choices, I think. I have spent a lot of time on the computer reading all the sparkpeople stuff!! Hence I am fe... Read more
Day 1
Saturday, August 15, 2009      6 comments

Thanks for all the warm welcomes Sparks People! Well, the day started just great.... I had my oatmeal, felt wonderful then.... I got busy and it all seemed to fall apart... oh dear. Never mind, tomorrow is a new day and I thank God that each d... Read more