Lost my way for a while
Tuesday, September 22, 2009 2 comments
Well, I have lost my way for a while. Seems to be a pattern for me! Family troubles.... I am an emotional eater so ...... well...... you know the story. I am trying to keep in mind that I cannot change others I can only change me. ... Read more
fresh start today
Tuesday, September 01, 2009 5 comments
I have had a bad few days... couple of parties... ate way too much! Then yesterday got rear ended! It shook me up somewhat, I came home and ate 2 pieces ( large) of chocolate cake that was left over from the party! I am feeling a little stiff... Read more
the end of a lovely day
Friday, August 28, 2009 1 comments
Well.. it's the end of a lovely day! I spent the day at my daughter's place. Left real early .. 6:30 ( takes me 1hour to get there), had breakfast with 3 of my grand kids ( my daughter has 5), took them to school and then came home to 'do' m... Read more
ok.... so I'm really craving chips... help!
Wednesday, August 26, 2009 3 comments
Today has been a battle.... I have been craving potato chips all day. I haven't given in ( yet) even when I was out. Whilst driving I kept having these ongoing debates with myself as to whether I would buy some! Actually, I haven't got any chip... Read more
Day 2.... Feeling empowered!
Saturday, August 15, 2009 1 comments
It's a hot hot day! Can't really go outside because of the humidity (asthma). I have done well so far with my eating... made some good choices, I think. I have spent a lot of time on the computer reading all the sparkpeople stuff!! Hence I am fe... Read more