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NANFACEMIRE1's Blogs
spin cycling
Sunday, May 30, 2010 1 comments  to Runa5Kin2010. She went to her first spin cycle class with a friend and they both stayed for the dura... Read more
Happy Middle of Holiday Weekend
Sunday, May 30, 2010 2 comments Well, this is the middle day of the holiday weekend. Hope everyone is having a good time doing what they like to do best. Have fun with family and friends. Try making some healthy meal choices for the long weekend and remember portion control. T... Read more
Holiday Weekend is here
Saturday, May 29, 2010 3 comments As you all know, it is a major holiday weekend. I find the biggest thing to watch for when going to all of these picnics is PORTION control. It is not easy. Eating and then getting busy doing something away from the food table helps me the most.... Read more
Yummy Breakfast
Friday, May 28, 2010 3 comments I just finished a really yummy breakfast. Into a bowl, I sliced a cup of fresh strawberries, sliced a small banana, and then put a container of Yoplait nonfat strawberries/bananas yogurt over it. It was really tasty and easy and only 243 calorie... Read more
Be Happy
Thursday, May 27, 2010 0 comments Got up at 4:30 this morning. I sat on back porch and drank my coffee. Then I went for a walk, came home and put washed clothes on line and then did some gardening. Temperature is supposed to get to 92 today so had to get started early. We were g... Read more
What did the deer eat
Wednesday, May 26, 2010 1 comments Well, I am happy to say the deer didn't get anything to eat last night. They have not been out too much recently because they were with the new bambi's. I guess that is why when they did finally come out, they ate so much. What I have been usin... Read more
Cantaloupes
Monday, May 24, 2010 6 comments Today we went to the produce barn and got some Florida tomatoes and some cantaloupes. We can get them there earlier because they buy to sell until their own local ones come in. They still have some strawberries, fresh asparagus, and yellow squa... Read more
Continued from Bad News, but now GOOD news
Sunday, May 23, 2010 1 comments Well, we got the deer problem taken care of for the tomato plants. My honey and I went out today and cut fencing and put over top and over the ends of the plants. They are covered completely with room to still grow taller. ... Read more
Another drizzly day, then the bad news
Sunday, May 23, 2010 5 comments Well, it is another drizzly day, but my friend and I still walked 3.68 miles 7,283 steps. I was feeling pretty good. I did the Spark Wheel and got 10 points. I went to sit on the screened porch to eat my toast and yogurt and looked into my beaut... Read more
Drizzly Day
Saturday, May 22, 2010 1 comments Today was another drizzly day when I got up. I decided I was still going to do my walk in the a.m. with my walking partner. I called her and she was willing if I was. We walked 4.2 miles and got drizzled on almost all of the way. It actually coo... Read more
Good start
Friday, May 21, 2010 3 comments Well, my day started really well. Got up and walked 3.68 miles, came home did a couple of other exercises. I didn't do much besides sit around with Mom (that was still good). My husband cut the grass and did the trimming. I took the back-pack ... Read more
My and Mom's Day
Thursday, May 20, 2010 1 comments My day started early as usual. I went for my walk and walked 3.63 , 7l94 steps in an hour. That felt good. Then I took my Camry for a recall to be done. Went to Walmart, Came home for lunch. Mom (85Yrs) and I sat and just enjoyed the rest of t... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Last Page » |
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