I must take care to be mindful about my food choices, stress level and at least go for a walk. I'm planning a midweek trip back to Syracuse, this time with my hubby and my middle son. They haven't seen the baby yet.
With all this baby stu... Read more
On Friday, I'm off to Syracuse to visit the parents-to-be for the Easter weekend. I'll be traveling with my middle son, so no help with the driving. Hoppy is going to Boston and Hubby has to work.
It's only about a 5 hour trip one way. Prepp... Read more
Steve Siebold spoke about changing habits as cutting steel cables, for me it is more like trying to get rid of an invasive species. Steel cables don't grow back. Habits can sneak back in when I am stressed.
Kudzu "grows vegetatively by ru... Read more
Yesterday there was a planned walk meet for members of the Connecticut Spark Team. Well I didn't realize it until I got back home and on the computer that I had gone to the wrong park. I really did want to meet up with the others.
I got the t... Read more
I sucked it up, gave into caffeine and got most of my paperwork done. I need to develop and practice better strategies for when I get stressed.
I just have to do some spit and polish on the taxes and write a couple of checks to the IRS and ... Read more
One thing I can say for Steve is he did help me renew my commitment to myself. I am soooo worth it. If that sounds like I'm full of myself, Well I always put myself last, now it is different. I am investing in myself, my future.
I nee... Read more
Darn that Steve. He pegged it. I am in what he calls the "Season of Pain." Both literally and figuratively. My Stressing over the taxes... I've been making baby steps, (if they can even be called that). The stress has resulted in a tight pain in... Read more
Fear and doubt holds me back,
When I believe, that's when the magic happens. Opportunities present themselves because we are looking for them, we are open to them.
Some folks call this luck. I think it is a skill. One my grandmother had, o... Read more
FREELADY's blog Unsubscribe to Junk [Food] gave me lots to think about.
www.sparkpeople.com/mypa ge_public_journal_individu al.asp?blog_id=4794886
I loved BIGLITTLEWOMAN's comment about TV commercials being spam. Gre... Read more
TRAVELGRRL said "Your mind works in mysterious ways!!"
Don't I know it! It keeps me entertained.
Steve talked about the logical mind and the emotional mind and boy do I ever need to work on controlling my emotional mind and listen to th... Read more
Drat Steve Seibold (FatLoser.com) I'm on Day 14
You can do it,
you can do it ....
started the following song in my head.
The Work Song (Cinderelly Cinderelly)
http://www.youtube.com/watch?v =eFM2DCfKz0... Read more