I see Spring!
Saturday, March 20, 2010      3 comments
nzdmc/4443376470/ - It's so wonderful to see Spring - so motivating. Potential takes a giant step. Enjoying warmth, new life and greenery and splish splash of refreshed waterways. Walking shoes, came... Read more
But I regress...
Friday, March 12, 2010      3 comments

I went through a program regression that was hard to work through, but I did. I jumped back about 5 pounds and had a difficult time regaining my recent progress. I haven't reach my most recent best but almost. It was like falling in a sinkhol... Read more
Tomorrow is not promised ... so
Thursday, March 04, 2010      2 comments

Damian Duvall Liggins' 26th birthday falls in April. February 21st he went home to be with the Lord; victim of a heart attack I understand. What? What do I mean I understand? I don't understand! It was his time - and regardless how heal... Read more
like sugar and spice!
Friday, February 26, 2010      3 comments

I feel good! na na na na na na na! Getting fit and having energy. My problem right now is eating enough! I'm sure that will change - but as I am exercising more for some reason I'm not eating enough; not supposed to work that way. I do f... Read more
signs - the little things
Thursday, February 18, 2010      3 comments

Once the effort to become fit settles in, things change. Since a month and a half ago I have slowly but surely begun to define my program as I adjust to it. I began to track my eating and to conscientiously be more active, originally mostly wa... Read more
Wii Fit in
Wednesday, February 10, 2010      0 comments

Well after I got past all the insults and adjustments I had an interesting time. I actually retested and regained a fairly focused center and suddenly weighed 2 pounds less and decreased in Wii age to below my physical age. I quickly overwrote ... Read more
setting up Wii Fitness
Tuesday, February 09, 2010      0 comments

oh yeah I came home for insults. I'm off balance and asked whether I trip all the time; in need of losing some weight - I knew that. I'm Wii aged beyond my physical years. Well, God willing, I'll have the final say. I've set up my profile an... Read more
superbowl sunday system failure
Monday, February 08, 2010      3 comments

I thought I had failed miserably yesterday with the system I had in place. But as I logged in the food items I had eaten - it wasn't as bad as I presumed. Super Bowl Sunday and my general state of mind had come to play in the day's scenario, b... Read more
EA Sports Active WOoo owWW!
Sunday, January 31, 2010      3 comments

My first workout with EA Sports Active (#EASACTIVE) took me beyond all the others. One, I over-subscribed - I had an option between 20 minutes and 30; I opted for 30 (what was I thinking?). Two, I quickly concluded the workout is all encompas... Read more
Incorporating EA Active and Just Dance on the Wii
Sunday, January 31, 2010      3 comments

the EA Active and Just Dance arrived. I've warmed up with Just Dance, and I'm leaving the actual first dance to another day. I set up my profile on the EA Active and am waiting for the kid's bedtime to introduce myself to my first workout. Hi... Read more
my stamina is far below par (sucks)
Wednesday, January 27, 2010      1 comments

I'm doing well with my fitness program, but today I tried a My Fitness Coach 2 'challenge' workout - eight exercises; I did one and wanted to quit that one after halfway through, but I endured. There are time that life reveals just exactly what... Read more
A Wii addition
Saturday, January 23, 2010      0 comments

to the regime. I added My Fitness Coach 2. Yesterday I set it up and today I exercised twice (40 reps), changing trainers in between - trying to get a feel for them and myself. Did alright so far. This will allow for better muscle and balance... Read more
Where there's Sparkx there's fire!
Saturday, January 16, 2010      3 comments

My past blogging - pearlzfromshelz.blogspot
.com/search?q=sparx - will show that over my fitness journey I've experimented with quite a few tools. As I re-initiate myself with Sparkpeople this year, I've been truly astounded... Read more
Sparking in the new year ...
Friday, January 08, 2010      5 comments

Climbing out of the end of last year wasn't easy, but here I am. I threw in the towel not so much as a surrender, but to reboot and come back. So here it goes. Many know I've been Wii-energized and that is going well. I am a 'good' tired at ... Read more
Monday, November 30, 2009      0 comments

been spiraling in a tailspin of late - trying to surface. The Lord is surrounding me with family and friends and I shall rise on wings of eagles. Will be doing some serious catch up.... Read more

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